Nutrition Facts for Paleo simple baked sweet potatoes

Paleo Simple Baked Sweet Potatoes

Elevate your weeknight meals with these Paleo Simple Baked Sweet Potatoes—a wholesome, fuss-free side dish that's as nutritious as it is delicious. With just four ingredients—sweet potatoes, olive oil, sea salt, and freshly ground black pepper—this recipe emphasizes simplicity while delivering maximum flavor. The natural sweetness of the potatoes caramelizes beautifully in the oven, creating irresistibly tender and flavorful results. Perfectly suited for a Paleo lifestyle, these baked sweet potatoes are quick to prepare, requiring only 5 minutes of prep time, and bake to perfection in under an hour. Whether served alongside your favorite protein or enjoyed on their own, they make a versatile, gluten-free, dairy-free addition to any meal. Easy, healthy, and satisfying—this is the ultimate go-to recipe for weeknight dinners or meal prepping.

Nutriscore Rating: 74/100
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Image of Paleo Simple Baked Sweet Potatoes
Prep Time:5 mins
Cook Time:45 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon fresh ground black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and scrub the sweet potatoes under running water and pat them dry with a clean towel.

Step 3

Using a fork, pierce each sweet potato a few times over its surface. This helps the steam escape while they bake.

Step 4

Place the sweet potatoes on a baking sheet lined with aluminum foil or parchment paper.

Step 5

Drizzle the olive oil over the sweet potatoes and rub them so they are evenly coated. Sprinkle sea salt and ground black pepper all over the sweet potatoes.

Step 6

Bake in the preheated oven for 40-50 minutes, or until they are fork-tender. The exact time may vary depending on the size of your sweet potatoes.

Step 7

Once done, remove them from the oven and let them cool for a few minutes before serving.

Step 8

Cut a slit along the top of each sweet potato and fluff the insides with a fork. Serve warm, and enjoy!

Nutrition Facts

Serving size (554.1g)
Amount per serving % Daily Value*
Calories 702.9
Total Fat 28.3g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2614.3mg 0%
Total Carbohydrate 105.4g 0%
Dietary Fiber 15.9g 0%
Total Sugars 21.6g
Protein 8.3g 0%
Vitamin D 0IU 0%
Calcium 161.5mg 0%
Iron 3.5mg 0%
Potassium 1767.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%
Protein: 4.7%
Carbs: 59.4%