Nutrition Facts for Paleo simple baked broccoli

Paleo Simple Baked Broccoli

Elevate your veggie game with Paleo Simple Baked Broccoli, a wholesome and flavorful side dish that's as easy to prepare as it is satisfying. This paleo-friendly recipe transforms everyday broccoli florets into crispy, golden bites infused with aromatic garlic and onion powder, a hint of zesty lemon, and a perfectly balanced seasoning of salt and black pepper. With just 10 minutes of prep time and 20 minutes in the oven, this quick and healthy dish is an ideal addition to any meal, whether you're following a paleo lifestyle or simply looking for a nutrient-packed side. The light drizzle of olive oil ensures each floret becomes beautifully roasted and caramelized, making it perfect for pairing with roasted chicken, grilled salmon, or enjoyed on its own as a guilt-free snack.

Nutriscore Rating: 79/100
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Image of Paleo Simple Baked Broccoli
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 cups Broccoli florets
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Place the broccoli florets in a large mixing bowl.

Step 3

Drizzle the olive oil over the broccoli, ensuring all the florets are lightly coated.

Step 4

Sprinkle the garlic powder, onion powder, salt, and black pepper over the broccoli.

Step 5

Toss the broccoli until the seasonings are evenly distributed.

Step 6

Spread the broccoli in a single layer on the prepared baking sheet.

Step 7

Bake in the preheated oven for 15-20 minutes, or until the edges of the broccoli are lightly browned and crispy.

Step 8

Remove from the oven and drizzle with lemon juice before serving.

Step 9

Serve immediately as a delicious, nutritious side dish.

Nutrition Facts

Serving size (416.0g)
Amount per serving % Daily Value*
Calories 362.3
Total Fat 28.1g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1289.9mg 0%
Total Carbohydrate 22.6g 0%
Dietary Fiber 9.6g 0%
Total Sugars 4.7g
Protein 13.7g 0%
Vitamin D 0IU 0%
Calcium 189.0mg 0%
Iron 3.6mg 0%
Potassium 71.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 13.8%
Carbs: 22.7%