Nutrition Facts for Paleo simple baked acorn squash

Paleo Simple Baked Acorn Squash

Elevate your fall-inspired meals with this Paleo Simple Baked Acorn Squash recipe—an effortless yet flavorful side dish that brings out all the cozy vibes of the season. Featuring thick wedges of tender, oven-roasted acorn squash brushed with a luscious blend of olive oil, honey, cinnamon, sea salt, and black pepper, this recipe strikes the perfect balance between sweet and savory. Ready in under an hour with just 10 minutes of prep, this paleo-friendly dish is naturally gluten-free and packed with nourishing ingredients. Serve it warm as a healthy, satisfying accompaniment to your favorite main course, or let it shine as a light, wholesome centerpiece. Perfect for busy weeknights or festive holiday gatherings, it’s a must-try addition to any clean-eating repertoire!

Nutriscore Rating: 88/100
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Image of Paleo Simple Baked Acorn Squash
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 large acorn squash
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Carefully cut each acorn squash in half lengthwise and scoop out the seeds.

Step 3

Slice each half into about 1-inch thick wedges.

Step 4

Place the squash wedges in a single layer on a large baking sheet.

Step 5

In a small bowl, mix the olive oil, honey, ground cinnamon, sea salt, and black pepper.

Step 6

Brush the mixture evenly over the acorn squash wedges, making sure each piece is thoroughly coated.

Step 7

Bake in the preheated oven for 35-40 minutes, or until the squash is tender and slightly caramelized around the edges.

Step 8

Remove from the oven and let cool slightly before serving.

Step 9

Serve warm as a delicious Paleo-friendly side dish or a light main course.

Nutrition Facts

Serving size (2453.4g)
Amount per serving % Daily Value*
Calories 1667.0
Total Fat 30.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1258.1mg 0%
Total Carbohydrate 369.9g 0%
Dietary Fiber 106.2g 0%
Total Sugars 17.2g
Protein 27.1g 0%
Vitamin D 0IU 0%
Calcium 1070.5mg 0%
Iron 14.6mg 0%
Potassium 10513.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.7%
Protein: 5.8%
Carbs: 79.5%