Paleo Shrimp Wontons

Satisfy your craving for dumplings while staying on track with your dietary goals with these flavor-packed Paleo Shrimp Wontons! This grain-free spin on a classic favorite features tender shrimp blended with aromatic coconut aminos, fresh green onions, zesty ginger, and a hint of garlic, all wrapped in a homemade paleo-friendly dough made from coconut flour and arrowroot starch. Expertly pan-seared until golden and crispy, these wontons are the perfect balance of texture and flavor. With just 30 minutes of prep time, this recipe is ideal for an appetizer or light meal that'll impress any crowd. Serve them hot with your favorite dipping sauce for a guilt-free indulgence that's both paleo-approved and irresistibly delicious. Keywords: paleo shrimp wontons, grain-free appetizers, gluten-free dumplings, healthy wonton recipe, shrimp recipes.

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 250 grams shrimp
• 2 tablespoons coconut aminos
• 1 teaspoon ginger, minced
• 2 tablespoons green onions, chopped
• 2 tablespoons coconut flour
• 1 cup arrowroot starch
• 0.5 cup water, warm
• 1 large egg
• 0.5 teaspoon sea salt
• 1 teaspoon garlic, minced
• 1 teaspoon sesame oil
• 2 tablespoons olive oil

Directions

Step 1

Peel and devein shrimp, then chop finely.

Step 2

In a mixing bowl, combine chopped shrimp, coconut aminos, minced ginger, chopped green onions, minced garlic, sesame oil, and a pinch of sea salt. Mix well and set aside.

Step 3

In a separate bowl, prepare the wonton wrappers by combining coconut flour, arrowroot starch, warm water, egg, and a pinch of sea salt. Knead into a smooth dough.

Step 4

Divide the dough into small balls, then roll each ball on a lightly floured surface into a thin disk about 3 inches in diameter.

Step 5

Place about 1 teaspoon of the shrimp mixture in the center of each dough disk.

Step 6

Fold the disk over the filling to form a half-moon shape, pressing the edges together to seal.

Step 7

Heat olive oil in a large skillet over medium heat.

Step 8

Place wontons in the skillet and cook for 3-4 minutes on each side until they are golden brown and the shrimp is cooked through.

Step 9

Remove from skillet and serve immediately.

Nutrition Facts

Serving size	(783.8g)

Amount per serving	% Daily Value*
Calories	1835.7

Total Fat 69.0g	0%
Saturated Fat 13.6g	0%
Polyunsaturated Fat 16.4g
Cholesterol 569.5mg	0%
Sodium 2706.0mg	0%
Total Carbohydrate 251.0g	0%
Dietary Fiber 15.5g	0%
Total Sugars 7.9g
Protein 49.4g	0%

Vitamin D 63.8IU	0%
Calcium 303.4mg	0%
Iron 9.0mg	0%
Potassium 570.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 10.8%

Carbs: 55.1%