Nutrition Facts for Paleo shrimp tempura

Paleo Shrimp Tempura

Experience a guilt-free twist on a Japanese classic with this Paleo Shrimp Tempura recipe, perfect for those embracing a grain-free lifestyle without sacrificing flavor or crunch. Succulent shrimp are lightly coated in a batter made from coconut flour, arrowroot powder, and cold sparkling water for an irresistibly crisp texture. Fried to golden perfection in coconut oil, these tempura bites are beautifully paired with a zesty dipping sauce of coconut aminos, lemon juice, and fragrant ginger. Ideal as an appetizer or main course, this paleo-friendly dish is not only gluten-free and dairy-free, but also irresistibly easy to make, with just 15 minutes of prep time. Treat your taste buds to this healthier take on a beloved classic, perfect for your next dinner party or family meal!

Nutriscore Rating: 50/100
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Image of Paleo Shrimp Tempura
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 pieces large shrimp, peeled and deveined
  • 0.25 cup coconut flour
  • 0.5 cup arrowroot powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon sea salt
  • 0.75 cup cold sparkling water
  • 1 cup coconut oil, for frying
  • 0.25 cup tapioca flour, for dusting
  • 0.25 cup coconut aminos
  • 1 tablespoon lemon juice
  • 0.5 teaspoon ginger, grated
  • 0.25 teaspoon garlic powder

Directions

Step 1

In a medium bowl, combine coconut flour, arrowroot powder, baking soda, and sea salt.

Step 2

Gradually whisk in the cold sparkling water until the batter becomes smooth and free of lumps.

Step 3

Heat coconut oil in a deep skillet or pan over medium-high heat until it reaches 350°F (175°C).

Step 4

Pat the shrimp dry with a paper towel and dust lightly with tapioca flour.

Step 5

Dip each shrimp into the batter, ensuring it is fully coated, then carefully place them into the hot oil.

Step 6

Fry the shrimp in batches, making sure not to overcrowd the pan, for about 2-3 minutes on each side, or until they are golden brown and crisp.

Step 7

Remove the shrimp from the oil and place them on a plate lined with paper towels to drain excess oil.

Step 8

In a small bowl, mix together coconut aminos, lemon juice, grated ginger, and garlic powder to prepare the dipping sauce.

Step 9

Serve the shrimp tempura hot with the prepared dipping sauce on the side.

Nutrition Facts

Serving size (894.3g)
Amount per serving % Daily Value*
Calories 3082.6
Total Fat 241.9g 0%
Saturated Fat 207.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 340.2mg 0%
Sodium 3091.8mg 0%
Total Carbohydrate 198.3g 0%
Dietary Fiber 16.5g 0%
Total Sugars 14.8g
Protein 49.5g 0%
Vitamin D 0IU 0%
Calcium 184.8mg 0%
Iron 5.0mg 0%
Potassium 704.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 6.2%
Carbs: 25.0%