Nutrition Facts for Paleo shoestring french fries

Paleo Shoestring French Fries

Crispy, golden, and perfectly seasoned, these Paleo Shoestring French Fries are a healthier spin on the classic side dish, designed to satisfy your crunchy cravings while staying true to paleo principles. Made with just a handful of pantry-friendly ingredients—russet potatoes, sea salt, and a touch of coconut oil for frying—this recipe boasts a delightful crunch and rich flavor in every bite. Paprika, garlic powder, and black pepper elevate these fries with a savory kick that pairs beautifully with their crisp exterior and tender interior. Embrace a simple yet satisfying cooking technique by soaking the potatoes for extra crispiness and frying them in small batches for the perfect golden hue. Serve these gluten-free, grain-free shoestring fries as a delectable snack or a versatile side dish that complements nearly any meal. Perfect for paleo enthusiasts or anyone who loves a guilt-free indulgence!

Nutriscore Rating: 59/100
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Image of Paleo Shoestring French Fries
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 large russet potatoes
  • 1 cup coconut oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder

Directions

Step 1

Peel the russet potatoes and cut them into very thin strips (around 1/8 inch thick) to form shoestring fries. You can use a mandoline slicer for uniform pieces.

Step 2

Soak the sliced potatoes in a bowl of cold water for at least 10 minutes to remove excess starch and help them crisp up better.

Step 3

Drain the potatoes and pat them dry with a clean kitchen towel to remove any excess moisture, as this helps when frying.

Step 4

In a wide, deep skillet or a heavy-bottomed pot, heat the coconut oil over medium-high heat until it reaches about 350°F (175°C). It is important to maintain this temperature to ensure crisp fries.

Step 5

Fry the potato strips in batches, making sure not to overcrowd the pot. Cook each batch for 5-7 minutes or until they turn golden brown and crispy.

Step 6

Use a slotted spoon to remove the fries from the oil and place them on a paper towel-lined plate to drain excess oil.

Step 7

Immediately season the hot fries with sea salt, black pepper, paprika, and garlic powder. Toss well to ensure even coverage.

Step 8

Serve the Paleo Shoestring French Fries hot as a side dish or snack, enjoying their crispy texture and savory flavors.

Nutrition Facts

Serving size (970.8g)
Amount per serving % Daily Value*
Calories 2596.0
Total Fat 223.0g 0%
Saturated Fat 185.0g 0%
Polyunsaturated Fat 3.8g
Cholesterol 0mg 0%
Sodium 2371.2mg 0%
Total Carbohydrate 132.8g 0%
Dietary Fiber 16.6g 0%
Total Sugars 4.6g
Protein 16.3g 0%
Vitamin D 0IU 0%
Calcium 72.5mg 0%
Iron 6.4mg 0%
Potassium 3253.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%
Protein: 2.5%
Carbs: 20.4%