Paleo Shirataki Noodles with Soy Sauce and Chili Oil
Savor the bold, umami-packed flavors of Paleo Shirataki Noodles with Soy Sauce and Chili Oil, a quick and healthy recipe perfect for low-carb and gluten-free lifestyles. These bouncy, zero-calorie shirataki noodles are coated in a savory sauce made with coconut aminos—a paleo-friendly soy sauce alternative—fragrant garlic, and a kick of chili oil for a touch of heat. Enhanced with nutty sesame oil, bright green onions, and a sprinkle of sesame seeds, this dish comes together in just 20 minutes, making it an ideal weeknight meal or nutritious side. Whether you're following a paleo diet or looking for a guilt-free indulgence, this recipe delivers big flavor in every fiery, noodle-filled bite!
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Ingredients
- 200 grams shirataki noodles
- 3 tablespoons coconut aminos (soy sauce substitute)
- 1 tablespoon chili oil
- 2 cloves garlic, minced
- 1 teaspoon sesame oil
- 2 stalks green onions, sliced
- 1 teaspoon sesame seeds
- 0.5 teaspoon red pepper flakes (optional)
Directions
Step 1
Rinse the shirataki noodles well under cold water to remove any odor from the packaging. Drain thoroughly.
Step 2
In a small saucepan, heat the sesame oil over medium heat. Add the minced garlic and sauté until it is fragrant and lightly golden, about 1-2 minutes.
Step 3
Add the coconut aminos and chili oil to the saucepan, stirring to combine with the garlic. Allow the mixture to simmer for 2-3 minutes to let the flavors meld together.
Step 4
Toss the drained shirataki noodles into the saucepan, coating them evenly with the sauce. Heat for another 3-4 minutes until the noodles are heated through.
Step 5
Transfer the noodles to a serving dish and garnish with sliced green onions, sesame seeds, and a sprinkle of red pepper flakes if desired.
Step 6
Serve hot as a main dish or as a side.
Nutrition Facts
| Serving size | (311.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 341.9 |
| Total Fat 29.4g | 0% |
| Saturated Fat 4.2g | 0% |
| Polyunsaturated Fat 6.5g | |
| Cholesterol 0mg | 0% |
| Sodium 817.0mg | 0% |
| Total Carbohydrate 19.8g | 0% |
| Dietary Fiber 5.4g | 0% |
| Total Sugars 9.8g | |
| Protein 1.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 74.1mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 139.3mg | 0% |
Source of Calories