Paleo Shami Kabab
Satisfy your cravings for a classic South Asian favorite with a healthy twist in this Paleo Shami Kabab recipe! Made with a delectable blend of ground beef or lamb and nutrient-packed sweet potatoes, these kababs are infused with the bold flavors of fresh cilantro, mint, and aromatic spices like cumin, coriander, and garam masala. This paleo-friendly version swaps traditional binders for a perfectly balanced mix that’s grain-free and gluten-free. Pan-fried to golden perfection in coconut oil, these kababs boast a crisp exterior and a tender, flavorful center. Ready in under an hour, they’re perfect for a wholesome appetizer, protein-packed snack, or as part of a satisfying paleo meal. Pair them with a vibrant salad or your favorite dipping sauce for a winning dish that’s as healthy as it is delicious.
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Ingredients
- 500 grams Ground beef or lamb
- 200 grams Sweet potato
- 1 medium Onion
- 3 Garlic cloves
- 1 inch piece Ginger
- 0.5 bunch Fresh cilantro
- 0.25 cup Fresh mint leaves
- 2 Green chilies
- 2 teaspoons Ground cumin
- 2 teaspoons Ground coriander
- 1 teaspoon Garam masala
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 1 Egg
- 3 tablespoons Coconut oil
Directions
Step 1
Peel and chop the sweet potato into small cubes. Boil in water until soft, about 8-10 minutes. Drain and leave to cool.
Step 2
Grate the ginger, chop the onion finely, and mince the garlic.
Step 3
In a food processor, combine the cooked sweet potato, ground meat, onion, garlic, ginger, cilantro, mint, and green chilies. Pulse until well combined but not too smooth.
Step 4
Add ground cumin, ground coriander, garam masala, salt, black pepper, and the egg to the mixture. Process briefly to incorporate the spices.
Step 5
Form the mixture into small patties, about the size of your palm, and 1/2 inch thick.
Step 6
Heat coconut oil in a non-stick skillet over medium heat.
Step 7
Once the oil is hot, add the kababs in batches, making sure not to overcrowd the pan. Cook on each side for 4-5 minutes or until golden brown and cooked through.
Step 8
Transfer the cooked kababs to a paper towel-lined plate to drain any excess oil.
Step 9
Serve the Paleo Shami Kababs hot with a side of fresh salad or your preferred dipping sauce.
Nutrition Facts
| Serving size | (1159.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2144.9 |
| Total Fat 160.9g | 0% |
| Saturated Fat 79.1g | 0% |
| Polyunsaturated Fat 5.0g | |
| Cholesterol 602mg | 0% |
| Sodium 3258.0mg | 0% |
| Total Carbohydrate 78.8g | 0% |
| Dietary Fiber 18.8g | 0% |
| Total Sugars 26.5g | |
| Protein 103.5g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 529.6mg | 0% |
| Iron 29.2mg | 0% |
| Potassium 3195.4mg | 0% |
Source of Calories