Paleo Sfouf

Indulge in this delightful twist on a traditional Middle Eastern dessert with our Paleo Sfouf – a grain-free, dairy-free cake bursting with warm, aromatic flavors. Made with a wholesome mix of almond and coconut flours, this golden turmeric-infused cake is subtly sweetened with honey and enriched by the earthy notes of aniseed. Coconut milk and oil lend a moist, luscious texture, while a topping of toasted pine nuts adds a satisfying crunch. With just 15 minutes of prep time and a single bowl required, this healthy and gluten-free version of Sfouf is perfect for breakfast, tea-time indulgence, or even as a guilt-free treat. Bake it today and enjoy the unique blend of vibrant spices and paleo-friendly goodness!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 8

Ingredients

• 2 cups Almond flour
• 0.5 cup Coconut flour
• 1 teaspoon Baking powder
• 1 teaspoon Turmeric powder
• 1 teaspoon Aniseed
• 1.5 cups Coconut milk
• 0.5 cup Honey
• 3 large Eggs
• 0.25 cup Coconut oil
• 0.25 cup Pine nuts

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan with coconut oil.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, turmeric, and aniseed. Mix well to ensure even distribution of the turmeric and baking powder.

Step 3

In a separate bowl, whisk together the coconut milk, honey, and eggs until the mixture is smooth and well-blended.

Step 4

Add the wet ingredients to the dry ingredients and stir them together until a smooth batter forms. Slowly incorporate the melted coconut oil and mix until fully absorbed.

Step 5

Pour the batter into the prepared cake pan, spreading it evenly with a spatula.

Step 6

Sprinkle the pine nuts over the top of the batter, distributing them evenly for garnish and additional flavor.

Step 7

Bake in the preheated oven for about 35 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 8

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely.

Step 9

Once cooled, slice the cake and serve. Enjoy your Paleo-friendly Sfouf with a cup of coffee or tea!

Nutrition Facts

Serving size	(984.8g)

Amount per serving	% Daily Value*
Calories	2811.8

Total Fat 198.9g	0%
Saturated Fat 68.1g	0%
Polyunsaturated Fat 12.5g
Cholesterol 558mg	0%
Sodium 791.4mg	0%
Total Carbohydrate 220.7g	0%
Dietary Fiber 47.1g	0%
Total Sugars 136.8g
Protein 77.4g	0%

Vitamin D 123IU	0%
Calcium 560.5mg	0%
Iron 17.2mg	0%
Potassium 1285.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 10.4%

Carbs: 29.6%