Paleo Sel Roti
Transform your snacking or breakfast routine with this wholesome and gluten-free **Paleo Sel Roti**, a healthier twist on the traditional Nepali delicacy. Crafted with nutrient-rich almond flour, coconut flour, and tapioca flour, this recipe is naturally grain-free and sweetened with coconut sugar and a ripe banana for a subtle, natural sweetness. The airy batter is brought to life with a hint of baking soda and almond milk, then cooked to golden perfection in aromatic ghee or coconut oil. These crispy, chewy, and slightly sweet rotis are perfect for pairing with coffee, tea, or a dollop of your favorite nut butter. Ready in just 35 minutes, this paleo-friendly treat is as satisfying as it is easy to make. Whether you're embracing a paleo lifestyle or just looking for a unique spin on a classic, this recipe is sure to impress. **Keywords:** paleo sel roti recipe, gluten-free roti, paleo breakfast ideas, grain-free recipes, Nepali-inspired snack
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Ingredients
- 2 cups Almond flour
- 0.5 cup Coconut flour
- 0.25 cup Tapioca flour
- 0.5 cup Coconut sugar
- 1 large Banana
- 2 large Eggs
- 1 cup Almond milk
- 1 teaspoon Baking soda
- 0.25 teaspoon Salt
- 0.5 cup Ghee or coconut oil
Directions
Step 1
In a large mixing bowl, combine almond flour, coconut flour, tapioca flour, coconut sugar, baking soda, and salt.
Step 2
In a separate bowl, mash the banana until smooth, then whisk in the eggs and almond milk until well combined.
Step 3
Gradually add the wet ingredients to the dry ingredients, mixing gently until a batter forms.
Step 4
Heat a large skillet over medium heat and add ghee or coconut oil until thoroughly hot.
Step 5
Pour a small ladle of batter onto the skillet, forming a thin circular shape. Cook for about 2-3 minutes until bubbles form on the surface.
Step 6
Carefully flip the roti using a spatula and cook the other side for another 2-3 minutes until golden brown.
Step 7
Remove the cooked sel roti and place it on a plate lined with paper towels to absorb any excess oil.
Step 8
Repeat the process with the remaining batter, adding more ghee or coconut oil if necessary.
Step 9
Serve warm as a delightful snack or breakfast option.
Nutrition Facts
| Serving size | (1008.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3350.3 |
| Total Fat 236.2g | 0% |
| Saturated Fat 89.8g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 727.0mg | 0% |
| Sodium 2191.9mg | 0% |
| Total Carbohydrate 274.2g | 0% |
| Dietary Fiber 47.7g | 0% |
| Total Sugars 170.2g | |
| Protein 67.7g | 0% |
| Vitamin D 160.1IU | 0% |
| Calcium 885.9mg | 0% |
| Iron 16.0mg | 0% |
| Potassium 1049.2mg | 0% |
Source of Calories