Nutrition Facts for Paleo seaweed salad sushi

Paleo Seaweed Salad Sushi

Elevate your sushi game with this remarkably healthy and flavorful Paleo Seaweed Salad Sushi recipe! Perfect for those following a paleo or grain-free lifestyle, this recipe swaps traditional rice for tender, seasoned cauliflower rice, giving each bite a light yet satisfying texture. Packed with fresh and vibrant fillings like crisp cucumber, creamy avocado, crunchy carrot, and a tangy, umami-rich seaweed salad, these sushi rolls are as nutritious as they are delicious. Wrapped in nutrient-dense nori sheets and topped with sesame seeds, this recipe is a delightful fusion of taste and health. Served with coconut aminos for dipping, these sushi rolls are an easy, wholesome dinner or snack that comes together in just 40 minutes. Whether you're meal prepping or impressing at a gathering, these paleo sushi rolls are guaranteed to wow! Keywords: paleo sushi, seaweed salad sushi, cauliflower rice sushi, healthy sushi recipe, grain-free sushi.

Nutriscore Rating: 82/100
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Image of Paleo Seaweed Salad Sushi
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 sheets Nori sheets
  • 1 medium head Cauliflower
  • 2 tablespoons Rice Vinegar
  • 1 cup Seaweed Salad
  • 1 medium Cucumber
  • 1 medium Avocado
  • 1 medium Carrot
  • 2 tablespoons Sesame Seeds
  • 1 tablespoon Coconut Aminos

Directions

Step 1

Begin by preparing the cauliflower rice. Cut the cauliflower into florets and pulse in a food processor until it reaches a rice-like consistency.

Step 2

Transfer the cauliflower rice to a dry skillet over medium heat. Cook, stirring often, for 5 to 7 minutes until it's tender and some moisture is evaporated. Stir in the rice vinegar and let it cool completely.

Step 3

While the cauliflower rice cools, peel the cucumber and slice it into thin matchsticks. Slice the avocado and carrot into thin strips.

Step 4

Arrange a nori sheet on a bamboo sushi mat. Spread a thin, even layer of the cooled cauliflower rice over the nori, leaving a 1-inch margin at the top edge without any rice.

Step 5

Place a strip of seaweed salad, cucumber, avocado, and carrot across the center of the rice.

Step 6

Carefully roll the sushi tightly from the bottom, using the bamboo mat to guide it. Wet the top margin of the nori with a little water to seal the roll.

Step 7

Repeat the process with the remaining ingredients to create more rolls.

Step 8

Using a sharp knife, cut each roll into 6-8 pieces, cleaning the knife between cuts for neat slices.

Step 9

Sprinkle the sushi with sesame seeds and serve with coconut aminos on the side as a dipping sauce.

Nutrition Facts

Serving size (1050.0g)
Amount per serving % Daily Value*
Calories 627.5
Total Fat 38.3g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 7.1g
Cholesterol 0mg 0%
Sodium 2086.0mg 0%
Total Carbohydrate 69.5g 0%
Dietary Fiber 30.3g 0%
Total Sugars 23.6g
Protein 21.1g 0%
Vitamin D 0IU 0%
Calcium 293.7mg 0%
Iron 7.7mg 0%
Potassium 3078.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 11.9%
Carbs: 39.3%