Paleo Seaweed Chicken
Dive into the bold flavors of Paleo Seaweed Chicken, a nutrient-packed dish that beautifully marries tender chicken breast with the umami richness of wakame or nori seaweed. Infused with a savory marinade of coconut aminos, sesame oil, ginger, garlic, and zesty lime juice, this recipe is a flavor explosion that's both healthy and satisfying. Pan-seared to perfection in a blend of olive and coconut oil, the chicken is complemented by rehydrated seaweed and garnished with fresh green onions for a vibrant finish. Gluten-free, dairy-free, and paleo-friendly, this quick and easy dish comes together in under 45 minutes, making it perfect for busy weeknights or meal prep. Serve warm for a wholesome meal that's brimming with nutritious ingredients and irresistible taste.
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Ingredients
- 2 pieces chicken breast
- 30 grams dried seaweed (wakame or nori)
- 4 tablespoons coconut aminos
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- 2 cloves garlic, minced
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 tablespoon coconut oil
- 2 stalks green onions, chopped
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Directions
Step 1
Soak the dried seaweed in cold water for about 10 minutes or until rehydrated. Drain and set aside.
Step 2
Slice the chicken breasts into thin strips and place them in a large bowl.
Step 3
In a small bowl, mix together the coconut aminos, sesame oil, grated ginger, minced garlic, and lime juice to create the marinade.
Step 4
Pour the marinade over the chicken strips, ensuring all pieces are well coated. Let it marinate for at least 15 minutes.
Step 5
In a large frying pan, heat the olive oil and coconut oil over medium heat.
Step 6
Add the marinated chicken to the pan, cooking for 5-7 minutes until the chicken is no longer pink and cooked through.
Step 7
Add the rehydrated seaweed to the pan with the chicken and stir-fry for another 2-3 minutes to combine and heat through.
Step 8
Sprinkle the chopped green onions over the chicken and seaweed. Season with sea salt and black pepper to taste.
Step 9
Remove from heat and serve the Paleo Seaweed Chicken warm.
Nutrition Facts
| Serving size | (475.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 892.5 |
| Total Fat 51.2g | 0% |
| Saturated Fat 18.0g | 0% |
| Polyunsaturated Fat 8.6g | |
| Cholesterol 206.4mg | 0% |
| Sodium 3187.3mg | 0% |
| Total Carbohydrate 37.2g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 15.4g | |
| Protein 73.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 180.3mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 1021.5mg | 0% |
Source of Calories