Paleo Seasoned Waffle Fries
Crispy, golden, and packed with bold flavors, these Paleo Seasoned Waffle Fries are a game-changer for healthy snacking and side dishes! Made with nutrient-rich sweet potatoes, these fries are sliced into fun waffle shapes and tossed in a savory blend of paprika, garlic powder, onion powder, cayenne, and sea salt for a smoky and subtly spicy kick. Baked to perfection in the oven, they achieve the ideal balance of crunch and softness without any deep frying, making them paleo-friendly and guilt-free. A sprinkle of fresh parsley before serving adds a burst of freshness, completing this irresistible dish. Whether you're hosting a crowd or indulging in a weeknight treat, these fries are the perfect companion to any meal—try them with your favorite dipping sauces for the ultimate flavor experience!
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Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon sea salt
- 0.5 teaspoon ground black pepper
- 0.25 teaspoon cayenne pepper
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
Wash and peel the sweet potatoes. Using a waffle fry cutter or mandoline with a waffle blade attachment, cut the sweet potatoes into waffle-shaped slices.
Step 3
In a large bowl, combine olive oil, paprika, garlic powder, onion powder, sea salt, black pepper, and cayenne pepper. Mix well to make sure the spices are evenly distributed.
Step 4
Add the sweet potato slices to the bowl and toss them until they are evenly coated with the seasoning mixture.
Step 5
Arrange the seasoned sweet potato slices in a single layer on the prepared baking sheet, making sure they do not overlap to ensure even cooking.
Step 6
Bake in the preheated oven for about 20 minutes. Remove the tray, flip the slices over to promote even crisping, and return to the oven.
Step 7
Bake for an additional 15 minutes or until the waffle fries are golden-brown and crispy.
Step 8
Remove from the oven and let them sit for a minute. Sprinkle with chopped fresh parsley before serving.
Step 9
Serve immediately as a delicious, paleo-friendly side dish or snack.
Nutrition Facts
| Serving size | (410.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 592.9 |
| Total Fat 28.6g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2534.2mg | 0% |
| Total Carbohydrate 79.9g | 0% |
| Dietary Fiber 12.9g | 0% |
| Total Sugars 16.7g | |
| Protein 6.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 144.1mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 189.5mg | 0% |
Source of Calories