Nutrition Facts for Paleo seared chicken strips

Paleo Seared Chicken Strips

Elevate your weeknight dinners with these irresistibly savory Paleo Seared Chicken Strips, a quick and wholesome recipe that's both flavor-packed and diet-friendly. Perfectly seasoned with a fragrant blend of garlic powder, paprika, and a touch of sea salt, these tender chicken strips are marinated in heart-healthy olive oil and seared to golden perfection in just 15 minutes. A splash of fresh lemon juice adds a zesty brightness, while a sprinkle of parsley enhances the presentation and flavor. Ideal for those following a paleo lifestyle, this dish pairs beautifully with roasted vegetables or a crisp garden salad for a complete, nutrient-rich meal. With minimal prep time and maximum flavor, these seared chicken strips are a must-try for busy yet health-conscious cooks!

Nutriscore Rating: 65/100
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Image of Paleo Seared Chicken Strips
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley

Directions

Step 1

Begin by preparing the chicken breast. Place it on a clean cutting board and slice it into evenly sized strips, approximately 1 inch wide.

Step 2

In a mixing bowl, combine the olive oil, garlic powder, paprika, sea salt, and black pepper. Whisk these ingredients together to create a marinade.

Step 3

Add the chicken strips to the bowl, ensuring they are well-coated with the marinade. Let the chicken marinate for at least 10 minutes to enhance the flavor.

Step 4

Heat a large skillet over medium-high heat. When the skillet is hot, add the marinated chicken strips, ensuring they're spread out evenly in a single layer. Avoid overcrowding to allow for proper searing.

Step 5

Cook the chicken strips for 6-7 minutes on each side, or until they are golden brown and cooked through. Use a kitchen thermometer to ensure the internal temperature reaches 165°F (75°C) for safety.

Step 6

Once cooked, remove the chicken strips from the skillet and place them on a serving platter.

Step 7

Drizzle the chicken strips with lemon juice for a fresh burst of flavor.

Step 8

Garnish with freshly chopped parsley before serving.

Step 9

Serve the Paleo Seared Chicken Strips immediately with your choice of Paleo-friendly sides such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size (513.2g)
Amount per serving % Daily Value*
Calories 931.1
Total Fat 44.7g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 4.9g
Cholesterol 390.1mg 0%
Sodium 2659.5mg 0%
Total Carbohydrate 5.7g 0%
Dietary Fiber 1.6g 0%
Total Sugars 0.8g
Protein 128.2g 0%
Vitamin D 0IU 0%
Calcium 86.2mg 0%
Iron 3.6mg 0%
Potassium 1459.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 54.7%
Carbs: 2.4%