Paleo Seared Ahi Tuna

Elevate your weeknight dinner with this Paleo Seared Ahi Tuna recipe, a perfect blend of simplicity and sophistication. Tender Ahi tuna steaks are coated in a flavorful crust of sesame seeds, grated ginger, garlic powder, and seasoning, then seared to perfection in heart-healthy avocado oil for a beautifully golden exterior and a rare, melt-in-your-mouth center. Paired with a refreshing avocado cucumber salad tossed in zesty lime juice and fresh cilantro, this dish is packed with vibrant flavors and wholesome ingredients. Ready in just 20 minutes, this low-carb, gluten-free meal is ideal for clean eating enthusiasts and anyone craving a restaurant-quality dish at home. Serve this Paleo-friendly delight warm for an unforgettable burst of fresh and savory goodness!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:6 mins

Total Time:21 mins

Servings: 2

Ingredients

• 2 pieces (6 ounces each) Ahi tuna steaks
• 2 tablespoons Avocado oil
• 2 tablespoons Sesame seeds
• 1 teaspoon Grated ginger
• 1 teaspoon Garlic powder
• 0.5 teaspoon Sea salt
• 0.25 teaspoon Black pepper
• 1 large, peeled and diced Cucumber
• 1 large, diced Avocado
• 2 tablespoons Lime juice
• 2 tablespoons, chopped Fresh cilantro

Directions

Step 1

To start, pat the Ahi tuna steaks dry using paper towels, which helps ensure a good sear.

Step 2

In a small bowl, combine the sesame seeds, grated ginger, garlic powder, sea salt, and black pepper.

Step 3

Rub the spice mixture evenly over both sides of the tuna steaks.

Step 4

Heat the avocado oil in a large skillet over medium-high heat for about 2 minutes until shimmering.

Step 5

Add the tuna steaks to the skillet and sear for about 2-3 minutes on each side for rare, or adjust according to your desired doneness.

Step 6

Remove the tuna steaks from the skillet and let them rest for a few minutes.

Step 7

Meanwhile, prepare the avocado cucumber salad: in a medium bowl, combine the diced cucumber, diced avocado, lime juice, and chopped cilantro.

Step 8

Gently toss the salad to mix all ingredients while ensuring the avocado pieces remain intact.

Step 9

To serve, slice the seared Ahi tuna steaks against the grain and place them alongside the avocado cucumber salad.

Step 10

Enjoy this nutritious and flavorful Paleo dish immediately while the tuna is still warm.

Nutrition Facts

Serving size	(1061.2g)

Amount per serving	% Daily Value*
Calories	1143.7

Total Fat 69.9g	0%
Saturated Fat 11.3g	0%
Polyunsaturated Fat 7.9g
Cholesterol 150.5mg	0%
Sodium 1350.1mg	0%
Total Carbohydrate 42.0g	0%
Dietary Fiber 18.2g	0%
Total Sugars 9.3g
Protein 95.2g	0%

Vitamin D 0IU	0%
Calcium 150.2mg	0%
Iron 6.9mg	0%
Potassium 3119.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%

Protein: 32.3%

Carbs: 14.3%