Nutrition Facts for Paleo seafood pasta

Paleo Seafood Pasta

Dive into the vibrant flavors of this Paleo Seafood Pasta, a wholesome and gluten-free twist on a classic Italian favorite. Instead of traditional pasta, this recipe features spiralized zucchini noodles, creating a light and nutrient-packed base that pairs perfectly with succulent shrimp and buttery sea scallops. Sautéed cherry tomatoes and fragrant garlic bring a burst of freshness, while a hint of lemon zest and red pepper flakes add a zesty kick to every bite. Ready in just 35 minutes, this quick and healthy dish is ideal for weeknight dinners or elegant entertaining. Topped with fresh basil leaves, this paleo-friendly seafood pasta is a feast that’s both satisfying and guilt-free.

Nutriscore Rating: 68/100
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Image of Paleo Seafood Pasta
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium zucchini
  • 2 tablespoons olive oil
  • 3 garlic cloves
  • 1 cup cherry tomatoes
  • 1 pound shrimp, peeled and deveined
  • 0.5 pound sea scallops
  • 1 lemon
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup fresh basil leaves
  • 0.25 teaspoon red pepper flakes

Directions

Step 1

Using a spiralizer, create noodles from the zucchini and set them aside on a paper towel to absorb excess moisture.

Step 2

Heat olive oil in a large skillet over medium heat.

Step 3

Mince the garlic cloves and add them to the skillet, sautéing until fragrant, about 1 minute.

Step 4

Halve the cherry tomatoes and add them to the skillet, cooking for another 2-3 minutes until they start to soften.

Step 5

Pat dry the shrimp and scallops with a paper towel and season them with salt and black pepper.

Step 6

Add the shrimp and scallops to the skillet, cooking for 3-4 minutes until the shrimp are pink and opaque, and the scallops are golden on both sides.

Step 7

Zest the lemon over the seafood and squeeze half of the lemon juice into the skillet.

Step 8

Add the zucchini noodles to the skillet, tossing everything together gently for about 2 minutes, until the noodles are just tender.

Step 9

Adjust seasoning with additional salt, pepper, and red pepper flakes if desired.

Step 10

Remove from heat and top with fresh basil leaves before serving.

Nutrition Facts

Serving size (1716.5g)
Amount per serving % Daily Value*
Calories 1288.7
Total Fat 37.5g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 3.3g
Cholesterol 978.8mg 0%
Sodium 11020.2mg 0%
Total Carbohydrate 86.7g 0%
Dietary Fiber 10.5g 0%
Total Sugars 59.8g
Protein 166.2g 0%
Vitamin D 0IU 0%
Calcium 381.5mg 0%
Iron 6.4mg 0%
Potassium 4109.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%
Protein: 49.3%
Carbs: 25.7%