Paleo Scrambled Eggs with Bacon and Potatoes

Start your morning with this hearty and wholesome Paleo Scrambled Eggs with Bacon and Potatoes, a protein-packed breakfast that’s as nourishing as it is delicious. This recipe marries fluffy scrambled eggs with crispy bacon, tender sweet potatoes, and a medley of sautéed onions and bell peppers, all lightly seasoned with garlic, sea salt, and black pepper for a comforting balance of flavors. Cooked in coconut oil for a paleo-friendly touch, this skillet breakfast is topped with fresh parsley for a burst of brightness. Ready in just 35 minutes, it’s the perfect way to fuel your day with nutrient-dense ingredients, all while staying true to your paleo lifestyle. Great for weekend brunch or meal prep, this one-pan meal is a satisfying crowd-pleaser you’ll adore.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 6 large eggs
• 4 slices bacon
• 1 medium sweet potato
• 2 tablespoons coconut oil
• 0.5 medium onion
• 0.5 medium bell pepper
• 0.5 teaspoon garlic powder
• 0.25 teaspoon black pepper
• 0.5 teaspoon sea salt
• 1 tablespoon chopped fresh parsley

Directions

Step 1

Peel and dice the sweet potato into small cubes. Finely chop the onion and bell pepper.

Step 2

In a large skillet, heat 1 tablespoon of coconut oil over medium heat. Add the diced sweet potatoes and season with a pinch of sea salt and black pepper.

Step 3

Cook the sweet potatoes for about 10 minutes, stirring occasionally, until they start to soften.

Step 4

Add the chopped onion and bell pepper to the skillet. Continue cooking for another 5 minutes, stirring occasionally, until the vegetables are tender and the potatoes are cooked through.

Step 5

In a separate large skillet, cook the bacon slices over medium-high heat until crispy, about 6-7 minutes. Remove the bacon from the skillet and place it on a paper towel-lined plate to drain excess grease.

Step 6

Once cooled, crumble the bacon into small pieces and set aside.

Step 7

In a mixing bowl, whisk together the eggs, garlic powder, and remaining sea salt and black pepper until well combined.

Step 8

In the skillet used for bacon, drain any excess grease and add the remaining 1 tablespoon of coconut oil over medium heat. Pour in the egg mixture.

Step 9

Scramble the eggs by gently stirring them with a spatula until they are just set, about 3-5 minutes.

Step 10

Add the scrambled eggs to the skillet with the sweet potatoes, onion, and bell pepper. Toss gently to combine everything evenly.

Step 11

Top the scrambled egg mixture with crumbled bacon and fresh parsley. Serve hot and enjoy your paleo breakfast.

Nutrition Facts

Serving size	(639.0g)

Amount per serving	% Daily Value*
Calories	1031.6

Total Fat 73.4g	0%
Saturated Fat 37.8g	0%
Polyunsaturated Fat 4.1g
Cholesterol 1151.6mg	0%
Sodium 2379.8mg	0%
Total Carbohydrate 37.5g	0%
Dietary Fiber 5.9g	0%
Total Sugars 13.4g
Protein 52.4g	0%

Vitamin D 251.1IU	0%
Calcium 255.3mg	0%
Iron 7.7mg	0%
Potassium 1202.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 20.5%

Carbs: 14.7%