Paleo Savory Turkey Burger
Elevate your weeknight dinner game with these flavorful Paleo Savory Turkey Burgers, a nutritious twist on a classic favorite. Crafted with lean ground turkey, almond flour, and aromatic spices like garlic powder and paprika, these burgers are both gluten-free and grain-free, making them perfect for a paleo or low-carb lifestyle. The secret to their incredible juiciness lies in the addition of onion and a hint of coconut oil for that golden, crispy exterior. Served bun-less between fresh lettuce leaves and topped with ripe tomato slices, these turkey burgers are as satisfying as they are healthy. Ready in just 25 minutes, they’re a quick and wholesome option for a family meal or meal prep. Pair with your favorite paleo-friendly sides for a guilt-free indulgence!
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Ingredients
- 1 pound Ground turkey
- 0.25 cup Almond flour
- 0.5 cup Onion
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 1 large Egg
- 2 tablespoons Coconut oil
- 4 pieces Lettuce leaves
- 1 medium, sliced Tomato
Directions
Step 1
In a large mixing bowl, combine the ground turkey, almond flour, chopped onion, garlic powder, onion powder, salt, black pepper, paprika, and egg.
Step 2
Mix all the ingredients together using your hands or a spatula until well combined. Be careful not to overwork the meat mixture.
Step 3
Divide the turkey mixture into 4 equal portions and shape each into a patty about 1-inch thick.
Step 4
In a large skillet, heat 2 tablespoons of coconut oil over medium-high heat.
Step 5
Once the oil is hot, place the turkey patties in the skillet. Cook for approximately 4-5 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the patties are golden brown.
Step 6
Remove the patties from the skillet and let them rest for a few minutes.
Step 7
Serve each turkey patty in between two lettuce leaves and top with a slice of tomato.
Step 8
Enjoy your Paleo Savory Turkey Burger with your choice of paleo-friendly toppings or sides.
Nutrition Facts
| Serving size | (820.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1257.0 |
| Total Fat 80.6g | 0% |
| Saturated Fat 36.2g | 0% |
| Polyunsaturated Fat 2.5g | |
| Cholesterol 541.5mg | 0% |
| Sodium 2799.5mg | 0% |
| Total Carbohydrate 33.8g | 0% |
| Dietary Fiber 6.7g | 0% |
| Total Sugars 16.4g | |
| Protein 101.2g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 144.2mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 580.7mg | 0% |
Source of Calories