Nutrition Facts for Paleo savory stir-fry with vegetables and chicken

Paleo Savory Stir-fry with Vegetables and Chicken

Bursting with fresh, vibrant flavors, this Paleo Savory Stir-fry with Vegetables and Chicken is a quick and healthy dinner option that's perfect for any weeknight. Featuring tender marinated chicken, a medley of colorful vegetables like red bell peppers, broccoli, and zucchini, and a savory coconut aminos-based sauce infused with ginger and garlic, this dish is both delicious and nutrient-packed. Made entirely with paleo-friendly ingredients, including coconut oil and sesame seeds for added flavor, this stir-fry is ideal for clean eating enthusiasts. Ready in just 30 minutes and packed with protein and nutrients, this gluten-free, dairy-free meal is a satisfying way to stay on track with your clean eating goals. Serve it hot for a wholesome, vibrant dish the whole family will love!

Nutriscore Rating: 76/100
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Image of Paleo Savory Stir-fry with Vegetables and Chicken
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken breast
  • 0.25 cup coconut aminos
  • 1 tablespoon ginger, grated
  • 2 cloves garlic, minced
  • 1 medium red bell pepper, sliced
  • 2 cups broccoli florets
  • 1 medium carrot, julienned
  • 1 medium zucchini, sliced
  • 1 cup button mushrooms, sliced
  • 2 tablespoons coconut oil
  • 2 stalks green onions, chopped
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Cut the chicken breast into bite-sized pieces and season with salt and black pepper.

Step 2

In a medium bowl, mix together coconut aminos, grated ginger, and minced garlic to create a marinade.

Step 3

Add the chicken pieces to the marinade, making sure they are well-coated. Set aside for 5-10 minutes while you prepare the vegetables.

Step 4

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

Step 5

Once the oil is hot, add the marinated chicken to the skillet. Cook for 5-7 minutes or until the chicken is fully cooked and golden brown. Remove the chicken from the skillet and set aside.

Step 6

In the same skillet, add the remaining 1 tablespoon of coconut oil. Add the sliced red bell pepper, broccoli florets, julienned carrot, sliced zucchini, and sliced mushrooms.

Step 7

Stir-fry the vegetables for 5-7 minutes until they are tender-crisp.

Step 8

Return the cooked chicken to the skillet with the vegetables. Toss everything together until well combined and heated through.

Step 9

Sprinkle the stir-fry with chopped green onions and sesame seeds before serving.

Step 10

Serve hot and enjoy your Paleo Savory Stir-fry with Vegetables and Chicken.

Nutrition Facts

Serving size (1292.4g)
Amount per serving % Daily Value*
Calories 1302.6
Total Fat 50.7g 0%
Saturated Fat 28.6g 0%
Polyunsaturated Fat 2.5g
Cholesterol 385.6mg 0%
Sodium 2712.8mg 0%
Total Carbohydrate 50.9g 0%
Dietary Fiber 14.6g 0%
Total Sugars 29.5g
Protein 158.3g 0%
Vitamin D 36.7IU 0%
Calcium 237.6mg 0%
Iron 8.9mg 0%
Potassium 2720.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 49.0%
Carbs: 15.7%