Nutrition Facts for Paleo savory stewed ground beef

Paleo Savory Stewed Ground Beef

Warm up your kitchen with this hearty and healthy Paleo Savory Stewed Ground Beef recipe, a perfect fusion of comfort food and clean eating. Packed with nutrient-rich vegetables like carrots, zucchini, and red bell pepper, this wholesome dish features tender ground beef simmered in a flavorful broth of crushed tomatoes and aromatic herbs like oregano and thyme. With just one pot and 45 minutes of cook time, this paleo-friendly stew is both easy to prepare and deeply satisfying. Whether you’re following a paleo lifestyle or simply craving a nourishing, savory meal, this stew is a versatile crowd-pleaser that’s perfect for weeknight dinners or meal prep. Serve it steaming hot, optionally garnished with fresh parsley, to enjoy a bowlful of rich, hearty goodness!

Nutriscore Rating: 72/100
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Image of Paleo Savory Stewed Ground Beef
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 medium, diced onion
  • 2 medium, sliced carrot
  • 2 sliced celery stalks
  • 1 medium, diced red bell pepper
  • 1 medium, diced zucchini
  • 3 minced garlic cloves
  • 14.5 ounces canned crushed tomatoes
  • 2 cups beef broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons, chopped (optional for garnish) fresh parsley

Directions

Step 1

Heat olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, celery, and carrots to the pot and sauté for about 5 minutes until the vegetables start to soften.

Step 3

Stir in the red bell pepper, zucchini, and minced garlic and cook for an additional 3 minutes.

Step 4

Add the ground beef to the pot. Cook, stirring often, until the beef is browned and cooked through, about 7-10 minutes.

Step 5

Mix in the crushed tomatoes and beef broth, scraping up any bits from the bottom of the pot.

Step 6

Season the stew with oregano, thyme, bay leaf, salt, and black pepper. Stir well to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer gently for about 30 minutes, stirring occasionally.

Step 8

Remove the bay leaf from the stew, taste, and adjust seasoning if necessary.

Step 9

Serve the stew hot, garnished with fresh parsley if desired.

Nutrition Facts

Serving size (2458.8g)
Amount per serving % Daily Value*
Calories 1707.6
Total Fat 112.9g 0%
Saturated Fat 37.8g 0%
Polyunsaturated Fat 2.8g
Cholesterol 321.1mg 0%
Sodium 7290.5mg 0%
Total Carbohydrate 91.0g 0%
Dietary Fiber 25.9g 0%
Total Sugars 54.9g
Protein 97.5g 0%
Vitamin D 0IU 0%
Calcium 518.8mg 0%
Iron 16.1mg 0%
Potassium 5293.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 22.0%
Carbs: 20.6%