Paleo Savory Seafood Stir-Fry

Dive into a vibrant world of flavor with this Paleo Savory Seafood Stir-Fry, a quick and wholesome dinner packed with protein and nutrient-rich veggies. Succulent shrimp and tender scallops are perfectly seared in coconut oil before joining a medley of crisp-tender broccoli, sweet red bell peppers, crunchy snow peas, and julienned carrots. Infused with the bold flavors of coconut aminos, fish sauce, fresh lime juice, ginger, and garlic, this dish delivers a savory-sweet balance that's sure to satisfy. Topped with fresh cilantro, green onions, and a hint of crushed red pepper flakes for a zesty finish, this stir-fry is entirely grain-free, gluten-free, and bursting with vibrant textures. Ready in just 30 minutes, it’s the perfect go-to for a healthy paleo-friendly meal that doesn’t compromise on taste.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound shrimp, peeled and deveined
• 0.5 pound scallops
• 2 tablespoons coconut oil
• 2 cups broccoli florets
• 1 large red bell pepper, sliced
• 1 cup snow peas
• 1 cup carrots, julienned
• 4 stalks green onions, chopped
• 1 tablespoon fresh ginger, minced
• 3 cloves garlic, minced
• 3 tablespoons coconut aminos
• 1 teaspoon fish sauce
• 1 tablespoon fresh lime juice
• 0.25 cup fresh cilantro, chopped
• 0.5 teaspoon crushed red pepper flakes
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper

Directions

Step 1

In a large pan or wok, heat 1 tablespoon of coconut oil over medium-high heat.

Step 2

Add shrimp and scallops to the pan. Season lightly with salt and black pepper. Sauté until the shrimp turn pink and the scallops are opaque, about 3-4 minutes. Remove them from the pan and set aside.

Step 3

In the same pan, add the remaining tablespoon of coconut oil. Add minced garlic and ginger, cooking until fragrant, about 1 minute.

Step 4

Add broccoli florets, red bell pepper slices, snow peas, and julienned carrots to the pan. Stir-fry for about 5-6 minutes or until the vegetables are crisp-tender.

Step 5

Return the cooked shrimp and scallops to the pan with the vegetables. Stir in the coconut aminos, fish sauce, and lime juice. Toss to coat everything evenly.

Step 6

Continue to cook for another 2-3 minutes, allowing the flavors to meld together.

Step 7

Garnish with chopped green onions, fresh cilantro, and a sprinkle of crushed red pepper flakes.

Step 8

Serve immediately while hot, enjoy your Paleo Savory Seafood Stir-Fry!

Nutrition Facts

Serving size	(1526.7g)

Amount per serving	% Daily Value*
Calories	1204.2

Total Fat 35.8g	0%
Saturated Fat 24.7g	0%
Polyunsaturated Fat 0.8g
Cholesterol 953.9mg	0%
Sodium 4994.5mg	0%
Total Carbohydrate 75.0g	0%
Dietary Fiber 19.0g	0%
Total Sugars 32.7g
Protein 159.1g	0%

Vitamin D 0IU	0%
Calcium 495.5mg	0%
Iron 10.7mg	0%
Potassium 3291.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%

Protein: 50.6%

Carbs: 23.8%