Paleo Savory Sausage with Roasted Vegetables

Elevate your meal prep with this hearty and wholesome Paleo Savory Sausage with Roasted Vegetables! This recipe combines flavorful homemade sausage patties, crafted with a perfect blend of ground pork, ground chicken, fresh sage, and thyme, with a medley of colorful roasted vegetables like sweet potatoes, zucchini, and bell peppers. Everything is tossed in olive oil and roasted to perfection, creating a dish that is both healthy and satisfying. With just 25 minutes of prep time and no processed ingredients, this paleo-friendly meal is perfect for clean eating enthusiasts and busy weeknight dinners. Serve it as a complete one-pan meal that’s loaded with protein, vibrant veggies, and mouthwatering flavors!

Nutriscore Rating: 71/100

Prep Time:25 mins

Cook Time:40 mins

Total Time:65 mins

Servings: 4

Ingredients

• 1 pound ground pork
• 0.5 pound ground chicken
• 1 tablespoon fresh sage
• 1 tablespoon fresh thyme
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 0.5 teaspoon crushed red pepper flakes
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 2 large sweet potatoes
• 1 large red bell pepper
• 1 large zucchini
• 1 medium red onion
• 1 cup broccoli florets

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

In a large bowl, combine ground pork, ground chicken, sage, thyme, garlic powder, onion powder, crushed red pepper flakes, sea salt, and black pepper. Mix together with your hands until well combined. Shape into small sausage patties, about 2 inches in diameter.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausage patties and cook for about 3-4 minutes on each side or until fully cooked and browned. Remove from the skillet and set aside.

Step 4

Peel and cut sweet potatoes into 1-inch cubes. Cut the red bell pepper, zucchini, and red onion into 1-inch pieces.

Step 5

In a large mixing bowl, combine the sweet potatoes, bell pepper, zucchini, red onion, and broccoli florets. Drizzle with 1 tablespoon of olive oil and toss to coat. Season with sea salt and black pepper to taste.

Step 6

Spread the vegetables onto a large baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized, tossing halfway through.

Step 7

Add the cooked sausage patties to the baking sheet with the vegetables during the last 5 minutes of roasting to warm through.

Step 8

Serve the sausage patties with the roasted vegetables on a platter for a hearty and satisfying meal.

Nutrition Facts

Serving size	(1703.2g)

Amount per serving	% Daily Value*
Calories	2464.9

Total Fat 142.1g	0%
Saturated Fat 44.7g	0%
Polyunsaturated Fat 2.8g
Cholesterol 600.6mg	0%
Sodium 5375.8mg	0%
Total Carbohydrate 122.7g	0%
Dietary Fiber 21.7g	0%
Total Sugars 45.6g
Protein 176.2g	0%

Vitamin D 0IU	0%
Calcium 421.9mg	0%
Iron 12.2mg	0%
Potassium 2382.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%

Protein: 28.5%

Carbs: 19.8%