Paleo Savory Roasted Chickpeas

Transform your snacking routine with Paleo Savory Roasted Chickpeas—an irresistibly crunchy, flavor-packed treat that’s perfect for clean eating enthusiasts. This easy recipe features tender chickpeas roasted to golden perfection and coated in a mouthwatering medley of smoked paprika, garlic powder, onion powder, and a pinch of optional cayenne for a subtle kick. With just 15 minutes of prep and a leisurely hands-off cook time, these protein-rich morsels are a healthy, gluten-free, and vegan-friendly alternative to traditional chips or nuts. Serve them as a savory snack, a crunchy salad topping, or an energy-boosting addition to your meal prep. Plus, they stay crispy in storage for up to a week, making them the ultimate make-ahead paleo snack!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 cup Dry chickpeas
• 2 tablespoons Olive oil
• 1 teaspoon Smoked paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Sea salt
• 0.5 teaspoon Freshly ground black pepper
• 0.25 teaspoon Cayenne pepper (optional for spice)

Directions

Step 1

Rinse and soak the dry chickpeas in a large bowl of water for 8-12 hours or overnight. Once soaked, drain and rinse the chickpeas thoroughly.

Step 2

Preheat your oven to 400°F (200°C).

Step 3

Transfer the soaked chickpeas to a pot and cover with water. Bring to a boil, then lower the heat and simmer for about 25-30 minutes, or until the chickpeas are tender but not mushy.

Step 4

Drain the chickpeas and spread them out on a clean kitchen towel or paper towels to dry. Pat them down to remove additional moisture.

Step 5

Place the dry chickpeas in a large mixing bowl. Add olive oil, smoked paprika, garlic powder, onion powder, sea salt, black pepper, and cayenne pepper (if using). Toss everything well to ensure the chickpeas are evenly coated with the spices.

Step 6

Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper.

Step 7

Roast the chickpeas in the preheated oven for 30-40 minutes, stirring every 10 minutes to ensure even roasting.

Step 8

Once the chickpeas are golden brown and crisp, remove them from the oven and let them cool completely on the baking sheet. They will continue to crisp up as they cool.

Step 9

Serve the roasted chickpeas immediately or store them in an airtight container at room temperature for up to one week.

Nutrition Facts

Serving size	(239.8g)

Amount per serving	% Daily Value*
Calories	1009.6

Total Fat 40.5g	0%
Saturated Fat 5.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1216.5mg	0%
Total Carbohydrate 128.3g	0%
Dietary Fiber 35.9g	0%
Total Sugars 22.3g
Protein 39.3g	0%

Vitamin D 0IU	0%
Calcium 236.0mg	0%
Iron 13.5mg	0%
Potassium 1874.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%

Protein: 15.2%

Carbs: 49.6%