Nutrition Facts for Paleo savory potato pie

Paleo Savory Potato Pie

Indulge in the hearty, nutrient-packed goodness of Paleo Savory Potato Pie, a comforting dish that’s gluten-free, dairy-free, and bursting with flavor. This wholesome recipe combines creamy mashed sweet potatoes with savory ground pork, caramelized onions, garlic, and vibrant spinach, all elevated by a touch of fresh rosemary and thyme. Almond flour and eggs provide a perfectly golden, grain-free crust-like texture, while nutritional yeast adds a cheesy, umami-rich depth without the dairy. With just the right balance of satisfying protein, healthy fats, and nutrient-dense vegetables, this paleo-friendly pie is a versatile meal that's perfect for weeknight dinners or meal prepping. Ready in just over an hour, it serves beautifully on its own or paired with a fresh, crisp side salad.

Nutriscore Rating: 71/100
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Image of Paleo Savory Potato Pie
Prep Time:30 mins
Cook Time:45 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 3 large sweet potatoes
  • 2 tablespoons coconut oil
  • 1 medium, diced onion
  • 3 minced garlic cloves
  • 1 pound ground pork
  • 1 cup almond flour
  • 3 large eggs
  • 1 tablespoon, chopped fresh rosemary
  • 1 tablespoon, chopped fresh thyme
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 2 tablespoons nutritional yeast
  • 2 cups, chopped spinach

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Peel and cube the sweet potatoes. Boil them in a pot of water until tender, about 15-20 minutes.

Step 3

While the potatoes are boiling, heat coconut oil in a large skillet over medium heat. Sauté the diced onion until translucent, about 5 minutes.

Step 4

Add minced garlic to the skillet and cook for another 1-2 minutes until fragrant.

Step 5

Add ground pork to the skillet, breaking it apart as it cooks. Cook until no pink remains, about 7-10 minutes.

Step 6

Stir in the chopped rosemary, thyme, sea salt, black pepper, and chopped spinach. Cook until the spinach wilts, about 2-3 minutes.

Step 7

Once the sweet potatoes are cooked, drain them and mash them in a large bowl until smooth. Stir in almond flour, eggs, and nutritional yeast.

Step 8

Combine the mashed sweet potatoes with the ground pork mixture, ensuring everything is evenly mixed.

Step 9

Transfer the mixture into a greased pie dish, smoothing out the top with a spoon or spatula.

Step 10

Bake in the preheated oven for 25-30 minutes or until the top is golden brown and set.

Step 11

Allow the pie to cool for 5-10 minutes before slicing and serving.

Nutrition Facts

Serving size (1496.9g)
Amount per serving % Daily Value*
Calories 2967.0
Total Fat 185.0g 0%
Saturated Fat 66.2g 0%
Polyunsaturated Fat 0.6g
Cholesterol 966.2mg 0%
Sodium 3189.8mg 0%
Total Carbohydrate 157.1g 0%
Dietary Fiber 32.6g 0%
Total Sugars 35.7g
Protein 174.5g 0%
Vitamin D 123IU 0%
Calcium 674.6mg 0%
Iron 16.6mg 0%
Potassium 1021.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 23.3%
Carbs: 21.0%