Nutrition Facts for Paleo savory mushroom stir fry

Paleo Savory Mushroom Stir Fry

Bursting with flavor and packed with wholesome ingredients, this Paleo Savory Mushroom Stir Fry is a quick and healthy dinner option that’s ready in just 30 minutes. Featuring a vibrant mix of shiitake and cremini mushrooms, crisp bell peppers, fresh broccoli, and julienned carrots, this dish is elevated by a luscious sauce made from coconut aminos, lime juice, and creamy almond butter. Seasoned with fragrant garlic, zesty ginger, and a touch of spice from red pepper flakes, this stir fry is both satisfying and nutrient-dense. Ideal for paleo, gluten-free, and dairy-free eaters, it’s a perfect one-pan dish that delivers bold Asian-inspired flavors while staying light and clean. Garnished with fresh cilantro and green onions, this recipe makes a colorful, crowd-pleasing meal that’s as beautiful as it is delicious!

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Savory Mushroom Stir Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons coconut oil
  • 3 large garlic cloves
  • 1 inch piece ginger
  • 8 ounces shiitake mushrooms
  • 8 ounces cremini mushrooms
  • 1 large bell pepper
  • 2 cups broccoli florets
  • 1 large carrot
  • 3 tablespoons coconut aminos
  • 1 tablespoon lime juice
  • 2 tablespoons almond butter
  • 2 stalks green onions
  • 0.25 cup cilantro leaves
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes

Directions

Step 1

Begin by preparing all the ingredients: Mince the garlic cloves and finely grate the ginger. Thinly slice the shiitake and cremini mushrooms, and julienne the bell pepper. Slice the carrot into thin strips using a julienne peeler or a knife. Chop the green onions, separating the white and green parts, and roughly chop the cilantro leaves.

Step 2

In a small bowl, whisk together the coconut aminos, lime juice, and almond butter until smooth. Set this sauce aside for later.

Step 3

Heat a large skillet or wok over medium-high heat and add the coconut oil. Once the oil has melted and is shimmering, add the garlic and ginger. Sauté for about 30 seconds until fragrant.

Step 4

Add the mushrooms to the pan, and stir-fry for 3-4 minutes until they start to brown and release their moisture.

Step 5

Toss in the bell pepper, broccoli florets, and carrot strips. Stir-fry the vegetables with the mushrooms for an additional 5 minutes, until they are tender but still crisp.

Step 6

Pour the coconut aminos mixture over the vegetables and mushrooms. Stir well to coat everything evenly, and let the sauce simmer for about 2 minutes until it thickens slightly.

Step 7

Add the sea salt, black pepper, and red pepper flakes to the stir fry, adjusting to taste.

Step 8

Remove the stir fry from the heat and stir in the chopped green onions (reserving some for garnish) and cilantro leaves.

Step 9

Serve the mushroom stir fry hot, garnished with the remaining green onion tops.

Nutrition Facts

Serving size (1149.7g)
Amount per serving % Daily Value*
Calories 812.8
Total Fat 47.7g 0%
Saturated Fat 25.0g 0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 2143.1mg 0%
Total Carbohydrate 77.5g 0%
Dietary Fiber 24.5g 0%
Total Sugars 32.2g
Protein 30.0g 0%
Vitamin D 56.7IU 0%
Calcium 361.1mg 0%
Iron 7.7mg 0%
Potassium 3026.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 14.0%
Carbs: 36.1%