Paleo Savory Mixed Vegetables

Elevate your meal prep with this delicious and wholesome Paleo Savory Mixed Vegetables recipe! Bursting with vibrant colors and flavors, this easy-to-make dish features a medley of fresh broccoli, cauliflower, zucchini, red bell pepper, and carrots roasted to golden perfection. Coated in a fragrant blend of garlic powder, dried thyme, and oregano, and finished with a sprinkle of fresh parsley, these veggies offer a perfectly seasoned twist on healthy eating. Ready in just 35 minutes, this recipe is entirely Paleo-friendly, gluten-free, and ideal for a quick side dish or a stand-alone veggie-packed main course. Perfect for weeknight dinners or meal-prep days, these roasted vegetables are as versatile as they are nutritious!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 cups broccoli florets
• 2 cups cauliflower florets
• 2 medium zucchini
• 1 large red bell pepper
• 2 large carrot
• 3 tablespoons olive oil
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and prepare the vegetables: cut the broccoli and cauliflower into small florets, slice the zucchinis into half moons, chop the red bell pepper into strips, and cut the carrots into thin rounds.

Step 3

In a large mixing bowl, combine broccoli, cauliflower, zucchini, bell pepper, and carrot.

Step 4

Drizzle the olive oil over the vegetables.

Step 5

Add sea salt, black pepper, garlic powder, dried thyme, and dried oregano to the vegetables. Toss well to coat everything evenly with oil and spices.

Step 6

Spread the vegetables out in a single layer on a large baking sheet.

Step 7

Place the baking sheet in the preheated oven and roast for 20 minutes, tossing halfway through, until the vegetables are tender and golden brown.

Step 8

Remove from the oven and let cool for a few minutes.

Step 9

Transfer the vegetables to a serving dish and garnish with freshly chopped parsley.

Step 10

Serve warm as a side dish or as a main accompanied by your choice of protein.

Nutrition Facts

Serving size	(1142.2g)

Amount per serving	% Daily Value*
Calories	729.8

Total Fat 44.4g	0%
Saturated Fat 7.0g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 6267.0mg	0%
Total Carbohydrate 73.7g	0%
Dietary Fiber 20.7g	0%
Total Sugars 43.8g
Protein 18.0g	0%

Vitamin D 0IU	0%
Calcium 282.9mg	0%
Iron 6.6mg	0%
Potassium 2267.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%

Protein: 9.4%

Carbs: 38.5%