Nutrition Facts for Paleo savory curried chicken

Paleo Savory Curried Chicken

Bursting with aromatic spices and creamy textures, this Paleo Savory Curried Chicken is the ultimate comfort food that effortlessly combines flavor and nutrition. Tender chicken thighs are simmered to perfection in a vibrant sauce made from coconut milk, diced tomatoes, and a fragrant blend of curry powder, cumin, fresh ginger, and garlic. Sautéed onions add sweetness and depth, while a garnish of fresh cilantro and a squeeze of zesty lime bring brightness to every bite. This gluten-free, dairy-free recipe is easy to make in under an hour, making it perfect for weeknight dinners or meal prep. Pair it with cauliflower rice or roasted vegetables for a wholesome paleo-friendly feast that will tantalize your taste buds while keeping you on track with your dietary goals.

Nutriscore Rating: 69/100
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Image of Paleo Savory Curried Chicken
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds chicken thighs
  • 2 tablespoons coconut oil
  • 1 medium yellow onion, chopped
  • 4 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 can coconut milk
  • 1 can diced tomatoes
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 1 lime, cut into wedges

Directions

Step 1

Heat the coconut oil in a large skillet over medium heat until it melts and starts shimmering.

Step 2

Add the chopped onion to the skillet and sauté for about 5 minutes, until it begins to soften and become translucent.

Step 3

Stir in the minced garlic and grated ginger, cooking for another 2 minutes until fragrant.

Step 4

Sprinkle in the curry powder and ground cumin, stirring well to coat the onions and releasing their aromas for about 1 minute.

Step 5

Add the chicken thighs to the skillet, stirring well to ensure they are coated with the spiced onion mixture. Cook for about 5 minutes on each side, until they caramelize slightly.

Step 6

Pour the coconut milk and diced tomatoes into the skillet, gently stirring to combine everything. Bring the mixture to a simmer.

Step 7

Add the sea salt and black pepper, stirring again, then lower the heat and cover the skillet, allowing the chicken to simmer gently for about 30 minutes until cooked through and tender.

Step 8

Uncover the skillet and let it simmer for an additional 5 minutes to slightly thicken the sauce.

Step 9

Sprinkle the chopped cilantro over the curried chicken before serving.

Step 10

Serve the dish warm, accompanied by lime wedges to squeeze over for extra zest.

Nutrition Facts

Serving size (2019.4g)
Amount per serving % Daily Value*
Calories 2466.6
Total Fat 131.0g 0%
Saturated Fat 52.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 852.7mg 0%
Sodium 7698.7mg 0%
Total Carbohydrate 76.0g 0%
Dietary Fiber 14.5g 0%
Total Sugars 44.8g
Protein 243.5g 0%
Vitamin D 63.5IU 0%
Calcium 376.3mg 0%
Iron 23.2mg 0%
Potassium 3761.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 39.6%
Carbs: 12.4%