Nutrition Facts for Paleo savory chicken stir-fry

Paleo Savory Chicken Stir-Fry

Elevate your weeknight dinners with this Paleo Savory Chicken Stir-Fry, a vibrant and nutritious dish packed with flavor and wholesome ingredients. Tender chicken breast is marinated in a zesty blend of coconut aminos, sesame oil, garlic, and ginger, then stir-fried to perfection alongside crispy-crunchy vegetables like red bell pepper, broccoli, and carrot. Using nutrient-rich coconut oil and seasoned with just the right touch of sea salt and black pepper, this recipe is ideal for anyone following a Paleo lifestyle or seeking a gluten-free and soy-free alternative to traditional stir-fries. Ready in just 30 minutes, it's a quick, healthy, and utterly satisfying one-pan meal that's perfect for busy weeknights. Garnished with fresh green onions, this dish offers a pop of color and a burst of flavor in every bite.

Nutriscore Rating: 71/100
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Image of Paleo Savory Chicken Stir-Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound chicken breast
  • 0.25 cup coconut aminos
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 red bell pepper, sliced
  • 2 cups broccoli florets
  • 1 carrot, julienned
  • 2 green onions, chopped
  • 2 tablespoons coconut oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Slice the chicken breast into thin strips and set aside.

Step 2

In a small bowl, mix the coconut aminos, sesame oil, minced garlic, and minced ginger. Stir well to combine.

Step 3

Pour the marinade over the sliced chicken and let it sit for at least 10 minutes.

Step 4

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

Step 5

Add the marinated chicken strips to the skillet and cook until they are lightly browned and cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside.

Step 6

In the same skillet, add the remaining tablespoon of coconut oil.

Step 7

Add the sliced red bell pepper, broccoli florets, and julienned carrot. Stir-fry the vegetables for about 5 minutes or until they are tender but still crisp.

Step 8

Return the cooked chicken to the skillet with the vegetables. Stir well to combine.

Step 9

Season with sea salt and black pepper to taste.

Step 10

Add the chopped green onions and give the stir-fry a final toss to blend the flavors.

Step 11

Serve hot and enjoy a delicious Paleo-friendly meal!

Nutrition Facts

Serving size (1141.3g)
Amount per serving % Daily Value*
Calories 1282.2
Total Fat 58.9g 0%
Saturated Fat 29.1g 0%
Polyunsaturated Fat 8.5g
Cholesterol 390.1mg 0%
Sodium 3874.8mg 0%
Total Carbohydrate 54.6g 0%
Dietary Fiber 14.6g 0%
Total Sugars 27.2g
Protein 139.6g 0%
Vitamin D 0IU 0%
Calcium 347.9mg 0%
Iron 7.8mg 0%
Potassium 2394.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 42.7%
Carbs: 16.7%