Paleo Savory Breakfast Steaks with Fried Eggs
Start your day with a protein-packed twist by indulging in these Paleo Savory Breakfast Steaks with Fried Eggs. Juicy, perfectly seasoned beef steaks are seared with aromatic rosemary to create a flavor-packed centerpiece for your plate. Topped with sunny-side-up fried eggs cooked to golden perfection and served alongside creamy avocado slices, this breakfast recipe is both hearty and wholesome. Garnished with fresh chives for a pop of color and subtle oniony flavor, this paleo-friendly meal is a perfect combination of healthy fats, protein, and vibrant flavors. Ready in just 25 minutes, it’s an irresistible option for a quick, satisfying breakfast that fits your paleo lifestyle.
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Ingredients
- 2 pieces beef steaks
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons coconut oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 tablespoon fresh rosemary
- 4 pieces eggs
- 1 large avocado
- 2 tablespoons fresh chives
Directions
Step 1
Take the beef steaks out of the refrigerator and let them come to room temperature for about 10 minutes.
Step 2
Season the steaks with sea salt, black pepper, garlic powder, and onion powder on both sides.
Step 3
Heat 1 tablespoon of coconut oil in a large skillet over medium-high heat.
Step 4
Place the steaks in the hot skillet and add the fresh rosemary. Cook for about 3-4 minutes on each side for medium-rare, or until your desired level of doneness.
Step 5
Remove the steaks from the skillet and cover them with aluminum foil to rest while you prepare the eggs.
Step 6
In the same skillet, add the remaining tablespoon of coconut oil.
Step 7
Crack the eggs into the skillet and reduce the heat to medium. Cook the eggs until the whites are set but the yolks are still runny, about 3-4 minutes for sunny-side-up.
Step 8
Halve the avocado, remove the pit, and scoop the flesh out with a spoon. Slice thinly.
Step 9
Serve each steak topped with 2 fried eggs and a side of sliced avocado.
Step 10
Garnish the dish with finely chopped fresh chives.
Step 11
Serve immediately and enjoy your savory paleo breakfast!
Nutrition Facts
| Serving size | (888.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1820.7 |
| Total Fat 116.4g | 0% |
| Saturated Fat 49.5g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 1104mg | 0% |
| Sodium 1754.6mg | 0% |
| Total Carbohydrate 21.9g | 0% |
| Dietary Fiber 14.3g | 0% |
| Total Sugars 2.1g | |
| Protein 166.3g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 259.0mg | 0% |
| Iron 17.5mg | 0% |
| Potassium 2980.8mg | 0% |
Source of Calories