Paleo Savory Beef with Vegetables

Tender, hearty, and loaded with nutrients, Paleo Savory Beef with Vegetables is a one-pot wonder that’s perfect for a comforting dinner or meal prep. Featuring succulent chunks of beef chuck roast seared to perfection, this dish is slowly simmered with an array of fresh vegetables like carrots, celery, and zucchini in a flavorful beef broth infused with garlic and rosemary. With just 20 minutes of prep time and minimal cleanup, this paleo-friendly recipe is both wholesome and satisfying, offering a naturally gluten-free and dairy-free option that hits all the right notes. Whether you're following a paleo diet or just looking for a nourishing, flavor-packed meal, this recipe delivers on all counts. Serve it piping hot for the ultimate cozy dining experience.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:150 mins

Total Time:170 mins

Servings: 6

Ingredients

• 2 pounds beef chuck roast
• 2 tablespoons olive oil
• 4 large garlic cloves
• 1 large onion
• 3 medium carrots
• 3 medium celery stalks
• 1 large zucchini
• 2 cups beef broth
• 2 sprigs fresh rosemary
• 1 teaspoon salt
• 1 teaspoon black pepper

Directions

Step 1

Cut the beef chuck roast into 2-inch cubes and set aside.

Step 2

Peel and mince the garlic cloves.

Step 3

Peel and roughly chop the onion.

Step 4

Peel and slice the carrots into 1/2-inch rounds.

Step 5

Chop the celery stalks and zucchini into bite-sized pieces.

Step 6

In a large Dutch oven or heavy-bottomed pot, heat the olive oil over medium-high heat.

Step 7

Add the beef cubes in batches, searing them until browned on all sides. Remove and set aside.

Step 8

In the same pot, add the minced garlic and chopped onion, sautéing for 3-4 minutes until the onion becomes translucent.

Step 9

Add the carrots and celery to the pot, stirring occasionally for another 5 minutes.

Step 10

Return the seared beef to the pot and pour in the beef broth.

Step 11

Add the fresh rosemary sprigs, salt, and black pepper to the mixture.

Step 12

Bring everything to a boil, then reduce the heat to low, covering the pot with a lid.

Step 13

Allow it to simmer gently for approximately 1.5 hours or until the beef is tender.

Step 14

Add the zucchini pieces to the pot, stirring them in gently.

Step 15

Continue to cook for an additional 20 minutes, or until the vegetables are tender and flavors have melded together.

Step 16

Remove from heat and discard the rosemary sprigs before serving.

Step 17

Serve hot and enjoy your Paleo Savory Beef with Vegetables.

Nutrition Facts

Serving size	(2217.5g)

Amount per serving	% Daily Value*
Calories	2873.2

Total Fat 212.4g	0%
Saturated Fat 77.9g	0%
Polyunsaturated Fat 3.1g
Cholesterol 680.4mg	0%
Sodium 7311.8mg	0%
Total Carbohydrate 71.5g	0%
Dietary Fiber 13.8g	0%
Total Sugars 38.4g
Protein 178.5g	0%

Vitamin D 0IU	0%
Calcium 367.1mg	0%
Iron 27.9mg	0%
Potassium 4659.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%

Protein: 24.5%

Carbs: 9.8%