Paleo Savory Baked Cauliflower
Elevate your veggie game with this Paleo Savory Baked Cauliflower recipe—a perfect combination of simplicity, flavor, and health. This easy-to-make dish transforms tender cauliflower florets into golden-brown bites of pure delight, thanks to a dynamic blend of garlic powder, smoky paprika, and fragrant herbs like thyme and rosemary. Tossed in olive oil and finished with a drizzle of zesty lemon juice, every bite is bursting with bold, savory flavors. With just 10 minutes of prep and a quick 30-minute roast, it’s a go-to side dish or snack that’s gluten-free, dairy-free, and perfectly paleo-friendly. Garnished with fresh parsley for a touch of brightness, this roasted cauliflower recipe is as beautiful as it is delicious!
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Ingredients
- 1 large head Cauliflower
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Dried thyme
- 0.5 teaspoon Dried rosemary
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Cut the cauliflower head into bite-sized florets and place them in a large mixing bowl.
Step 3
In a small bowl, combine olive oil, garlic powder, paprika, thyme, rosemary, salt, and black pepper. Mix well.
Step 4
Pour the oil and spice mixture over the cauliflower florets, ensuring each piece is evenly coated.
Step 5
Spread the coated cauliflower florets in a single layer on a baking sheet lined with parchment paper.
Step 6
Bake in the preheated oven for about 25-30 minutes, or until the cauliflower is tender and golden brown, flipping halfway through cooking time for even roasting.
Step 7
Remove the cauliflower from the oven and drizzle with fresh lemon juice.
Step 8
Garnish with chopped fresh parsley before serving.
Step 9
Serve hot as a side dish or a healthy snack.
Nutrition Facts
| Serving size | (874.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 612.6 |
| Total Fat 44.9g | 0% |
| Saturated Fat 7.7g | 0% |
| Polyunsaturated Fat 4.2g | |
| Cholesterol 0mg | 0% |
| Sodium 2405.7mg | 0% |
| Total Carbohydrate 47.2g | 0% |
| Dietary Fiber 18.6g | 0% |
| Total Sugars 16.6g | |
| Protein 17.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 213.9mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 2658.3mg | 0% |
Source of Calories