Paleo Salt and Pepper Chicken Wings
Get ready to indulge in the ultimate crispy, flavor-packed experience with these Paleo Salt and Pepper Chicken Wings! Perfectly seasoned with a blend of sea salt, freshly ground black pepper, garlic powder, onion powder, and a hint of cayenne, these wings are baked to golden perfection without any breading, making them completely paleo-friendly and gluten-free. A quick 15-minute prep and a simple oven-baking technique ensure irresistibly crispy results without the need for frying. Garnished with a sprinkle of fresh parsley for a burst of color and freshness, these wings are ideal for game nights, parties, or a family dinner. Simple, wholesome, and irresistibly delicious, this paleo recipe captures the perfect balance of savory and spicy in every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pounds chicken wings
- 2 tablespoons olive oil
- 1.5 teaspoons sea salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 teaspoon cayenne pepper
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil and place a wire rack on top. This will help the wings cook evenly and become crispy.
Step 2
Pat the chicken wings dry with a paper towel. This crucial step helps them crisp up nicely in the oven.
Step 3
In a large mixing bowl, combine olive oil, sea salt, freshly ground black pepper, garlic powder, onion powder, and cayenne pepper.
Step 4
Add the chicken wings to the bowl and toss them well until they are evenly coated with the seasoning mixture.
Step 5
Place the seasoned chicken wings on the wire rack in a single layer, making sure they do not touch each other to allow even cooking.
Step 6
Bake the wings in the preheated oven for 20 minutes. Then, turn the wings over and bake for an additional 20 minutes, or until the wings are cooked through and golden brown.
Step 7
Remove the wings from the oven and let them rest for about 5 minutes.
Step 8
Finely chop the fresh parsley and sprinkle it over the baked chicken wings as a garnish.
Step 9
Serve hot and enjoy your delicious Paleo Salt and Pepper Chicken Wings!
Nutrition Facts
| Serving size | (957.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2899.6 |
| Total Fat 211.6g | 0% |
| Saturated Fat 48.4g | 0% |
| Polyunsaturated Fat 53.8g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 7296.8mg | 0% |
| Total Carbohydrate 59.5g | 0% |
| Dietary Fiber 3.3g | 0% |
| Total Sugars 1.1g | |
| Protein 177.1g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 232.4mg | 0% |
| Iron 11.3mg | 0% |
| Potassium 1735.3mg | 0% |
Source of Calories