Nutrition Facts for Paleo salmon with dill

Paleo Salmon with Dill

Elevate your healthy eating game with this vibrant Paleo Salmon with Dill recipe, a perfect combination of simplicity and flavor. Featuring succulent salmon fillets baked to tender perfection, this dish is infused with the fresh, aromatic flavors of dill, zesty lemon, and a hint of garlic. It's a quick and easy meal option, taking just 10 minutes to prep and 15 minutes to cook, making it ideal for busy weeknights or elegant dinner parties. The olive oil-based marinade ensures the fish stays moist while delivering rich, savory notes. This paleo-friendly, gluten-free recipe serves four and is not only packed with omega-3s but also bursting with herbaceous goodness. Serve it with your favorite roasted veggies or a light salad for a wholesome, restaurant-quality meal.

Nutriscore Rating: 67/100
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Image of Paleo Salmon with Dill
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 2 tablespoons fresh dill
  • 1 large lemon
  • 3 tablespoons olive oil
  • 2 large garlic cloves
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse and pat dry the salmon fillets with paper towels.

Step 3

Place the salmon fillets on a baking sheet lined with parchment paper.

Step 4

Finely chop the fresh dill and peel and mince the garlic cloves.

Step 5

In a small bowl, mix together the olive oil, chopped dill, minced garlic, sea salt, and black pepper.

Step 6

Juice the lemon and add the juice to the bowl. Mix well to combine all the ingredients.

Step 7

Using a brush or spoon, evenly coat the top of each salmon fillet with the dill and lemon mixture.

Step 8

Bake the salmon in the preheated oven for 12-15 minutes or until the salmon is opaque and flakes easily with a fork.

Step 9

Remove the salmon from the oven and let it rest for a few minutes.

Step 10

Serve the salmon hot, garnished with additional fresh dill if desired.

Nutrition Facts

Serving size (633.8g)
Amount per serving % Daily Value*
Calories 1340.7
Total Fat 98.3g 0%
Saturated Fat 14.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 200mg 0%
Sodium 2731.9mg 0%
Total Carbohydrate 11.5g 0%
Dietary Fiber 6.7g 0%
Total Sugars 1.8g
Protein 105.8g 0%
Vitamin D 0IU 0%
Calcium 51.1mg 0%
Iron 4.3mg 0%
Potassium 186.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 31.3%
Carbs: 3.4%