Nutrition Facts for Paleo salmon tartar

Paleo Salmon Tartar

Elevate your appetizer game with this refreshing Paleo Salmon Tartar, a no-cook recipe that’s as vibrant as it is nutritious. Featuring cubes of ultra-fresh salmon fillet paired with creamy avocado, crisp cucumber, and zesty red onion, this dish is a delightful balance of textures and flavors. Accented with briny capers, fragrant dill, and a light drizzle of olive oil and lemon juice, this tartar is a paleo-friendly, protein-rich option that highlights clean eating without sacrificing taste. Perfect for entertaining or as a sophisticated starter, it comes together in just 20 minutes, making it a quick yet elegant dish. Serve it chilled for a burst of freshness and enjoy a modern twist on a classic seafood favorite!

Nutriscore Rating: 75/100
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Image of Paleo Salmon Tartar
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 250 grams fresh salmon fillet
  • 1 medium avocado
  • 0.5 medium cucumber
  • 0.25 small red onion
  • 1 tablespoon capers
  • 2 tablespoons fresh dill
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Begin by ensuring your salmon fillet is fresh and skinless.

Step 2

Dice the salmon into small, bite-sized cubes, about 0.5 cm, and place in a mixing bowl.

Step 3

Cut the avocado in half, remove the pit and scoop the flesh out. Dice it into small cubes similar in size to the salmon.

Step 4

Peel and finely dice the red onion.

Step 5

Slice the cucumber in half lengthwise and scoop out the seeds with a spoon, then dice it finely.

Step 6

Finely chop the fresh dill.

Step 7

Add the diced avocado, red onion, cucumber, capers, and dill to the mixing bowl with the salmon.

Step 8

Drizzle the olive oil and lemon juice over the mix.

Step 9

Season with sea salt and black pepper, then gently mix all ingredients until well combined, being careful not to mash the avocado.

Step 10

Cover the bowl with plastic wrap and let it sit in the refrigerator for about 10 minutes to let the flavors meld.

Step 11

Before serving, give the tartar one last gentle stir, then taste and adjust seasoning with more salt or lemon juice if needed.

Step 12

Serve immediately, either by molding the tartar into a tight circle on a plate using a ring mold, or simply spoon it into small bowls as desired.

Nutrition Facts

Serving size (600.8g)
Amount per serving % Daily Value*
Calories 984.1
Total Fat 70.7g 0%
Saturated Fat 11.7g 0%
Polyunsaturated Fat 5.4g
Cholesterol 152.6mg 0%
Sodium 1520.9mg 0%
Total Carbohydrate 22.1g 0%
Dietary Fiber 11.6g 0%
Total Sugars 4.6g
Protein 68.1g 0%
Vitamin D 925.3IU 0%
Calcium 88.3mg 0%
Iron 3.3mg 0%
Potassium 2249.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 27.3%
Carbs: 8.9%