Nutrition Facts for Paleo salmon avocado toast

Paleo Salmon Avocado Toast

Indulge in a clean, satisfying meal with this Paleo Salmon Avocado Toast, a fresh twist on a breakfast classic! Instead of traditional bread, this recipe features roasted sweet potato slices as a naturally gluten-free, nutrient-packed base. Topped with creamy mashed avocado enhanced with zesty lemon juice and perfectly seasoned, flaky seared salmon fillets, each bite is a balance of vibrant flavors and wholesome goodness. The final touch of fresh dill adds a burst of herbal aroma, making this dish as refreshing as it is delicious. Perfect for brunch, lunch, or a light dinner, this recipe is paleo-friendly, dairy-free, and endlessly customizable. Quick to make with just 15 minutes of prep and 20 minutes of cook time, this healthy upgrade to avocado toast is as easy as it is satisfying. Serve fresh and enjoy a guilt-free, mouthwatering treat!

Nutriscore Rating: 78/100
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Image of Paleo Salmon Avocado Toast
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 1 large sweet potato
  • 1 large avocado
  • 2 small salmon fillets
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon fresh dill

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and slice the large sweet potato into 1/4-inch thick long slices. You'll want around 4 slices for 2 servings.

Step 3

Place the sweet potato slices on a baking sheet and brush them lightly with 1 tablespoon of olive oil.

Step 4

Roast the sweet potato slices in the preheated oven for about 15-20 minutes, flipping halfway through, until they are tender and lightly crisped on the edges.

Step 5

While the sweet potatoes are roasting, heat 1 tablespoon of olive oil in a skillet over medium heat.

Step 6

Season the salmon fillets with garlic powder, sea salt, and black pepper.

Step 7

Place the salmon fillets in the skillet and cook for about 3-4 minutes on each side or until cooked through and flaky.

Step 8

Remove the salmon from the skillet and let it rest for a few minutes before flaking it into pieces with a fork.

Step 9

Cut the large avocado, remove the pit, and scoop the flesh into a bowl. Add the lemon juice, a pinch of sea salt, and mash until smooth.

Step 10

Once the sweet potato slices are done, remove them from the oven and let them cool slightly.

Step 11

To assemble, spread a generous amount of mashed avocado over each sweet potato slice, top with flaked salmon pieces, and garnish with fresh dill.

Step 12

Serve immediately and enjoy your delicious Paleo Salmon Avocado Toast!

Nutrition Facts

Serving size (655.0g)
Amount per serving % Daily Value*
Calories 1197.9
Total Fat 90.6g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat 8.6g
Cholesterol 96.1mg 0%
Sodium 1116.3mg 0%
Total Carbohydrate 50.0g 0%
Dietary Fiber 19.9g 0%
Total Sugars 11.5g
Protein 54.0g 0%
Vitamin D 0IU 0%
Calcium 80.8mg 0%
Iron 4.2mg 0%
Potassium 1413.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 17.5%
Carbs: 16.2%