Nutrition Facts for Paleo salmon and avocado sushi roll

Paleo Salmon and Avocado Sushi Roll

Elevate your sushi night with this Paleo Salmon and Avocado Sushi Roll, a creative twist on a classic favorite that's as wholesome as it is delicious. Featuring tender wild-caught salmon, creamy avocado, crisp cucumber, and perfectly seasoned cauliflower rice nestled in nutrient-rich nori sheets, this recipe offers a grain-free, low-carb alternative to traditional sushi. With just 20 minutes of prep time and a few simple steps, these rolls are an ideal choice for a healthy lunch, dinner, or snack. Finished with a sprinkle of sesame seeds and a side of savory coconut aminos for dipping, this sushi roll is packed with bold flavors and nutritious ingredients — perfect for paleo enthusiasts, sushi lovers, and anyone seeking a light yet satisfying dish.

Nutriscore Rating: 79/100
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Image of Paleo Salmon and Avocado Sushi Roll
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 ounces Wild-caught salmon, skinless
  • 1 medium head Cauliflower
  • 1 large Avocado
  • 1 Cucumber
  • 4 Nori sheets
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt

Directions

Step 1

Begin by preparing the cauliflower rice. Cut the cauliflower into florets and pulse them in a food processor until it resembles rice grains.

Step 2

Transfer the cauliflower rice to a non-stick skillet and cook over medium heat for about 5-7 minutes, stirring occasionally until it becomes tender. Remove from heat and stir in the rice vinegar and salt. Allow it to cool.

Step 3

While the cauliflower rice cools, slice the salmon into long, thin strips.

Step 4

Peel and slice the avocado into thin strips. Do the same with the cucumber, removing seeds if necessary.

Step 5

Place a nori sheet on a bamboo sushi mat, shiny side down. Spread a thin layer of the cooled cauliflower rice over the nori, leaving a 1-inch border on the top edge.

Step 6

Lay strips of salmon, avocado, and cucumber in a line across the middle of the cauliflower rice.

Step 7

Using the sushi mat, carefully roll the nori sheet tightly over the filling. Seal the edge with a little water.

Step 8

Repeat the process with the remaining ingredients to make additional rolls.

Step 9

Slice each roll into 6-8 pieces using a sharp, wet knife, cleaning the blade between cuts.

Step 10

Serve the sushi rolls with a sprinkle of sesame seeds and a side of coconut aminos for dipping.

Nutrition Facts

Serving size (1092.8g)
Amount per serving % Daily Value*
Calories 882.7
Total Fat 49.8g 0%
Saturated Fat 7.9g 0%
Polyunsaturated Fat 5.9g
Cholesterol 124.7mg 0%
Sodium 2624.6mg 0%
Total Carbohydrate 56.7g 0%
Dietary Fiber 26.5g 0%
Total Sugars 18.8g
Protein 62.9g 0%
Vitamin D 1020.6IU 0%
Calcium 203.6mg 0%
Iron 5.9mg 0%
Potassium 3931.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 27.2%
Carbs: 24.5%