Nutrition Facts for Paleo salmon and avocado sushi

Paleo Salmon and Avocado Sushi

Elevate your sushi game with this Paleo Salmon and Avocado Sushi recipe, a healthy and flavor-packed twist on traditional sushi rolls. Instead of rice, this recipe features tender cauliflower rice, seasoned and sautéed to perfection, making it grain-free and paleo-friendly. Delicate sashimi-grade salmon, creamy avocado, and crisp cucumber form the vibrant filling, wrapped snugly in nori sheets for that classic sushi experience. Pair with coconut aminos for a soy-free dipping sauce, a touch of wasabi, and tangy pickled ginger for the ultimate flavor combination. Ready in just 40 minutes, these rolls are as nutritious as they are delicious, offering a light yet satisfying meal that’s perfect for lunch, dinner, or an impressive appetizer.

Nutriscore Rating: 75/100
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Image of Paleo Salmon and Avocado Sushi
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 medium head Cauliflower
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Sea salt
  • 4 sheets Nori sheets
  • 200 grams Salmon fillet (sashimi-grade), thinly sliced
  • 1 large Avocado, thinly sliced
  • 1 medium Cucumber, julienned
  • 4 tablespoons Coconut aminos
  • 1 teaspoon Wasabi paste
  • 50 grams Pickled ginger

Directions

Step 1

Start by preparing the cauliflower rice. Remove any green parts from the cauliflower and chop the cauliflower into small florets.

Step 2

In a food processor, pulse the cauliflower florets until they resemble rice grains, being careful not to over-process.

Step 3

Heat the olive oil in a large non-stick skillet over medium heat. Add the cauliflower rice and sea salt, stir until combined, and cook for 5-7 minutes, or until the cauliflower is tender. Allow it to cool completely.

Step 4

Lay one nori sheet shiny side down on a bamboo sushi mat.

Step 5

Spread an even layer of cauliflower rice over the nori sheet, leaving about 1 inch at the top edge to seal the roll later.

Step 6

Arrange a few slices of salmon, avocado, and cucumber along the bottom edge of the nori sheet.

Step 7

Using the bamboo sushi mat, carefully lift the edge of the nori sheet closest to you and roll it over the fillings, applying gentle pressure to shape it into a cylinder. Dampen the edge with water and press to seal.

Step 8

Repeat the process with the remaining ingredients to make the other rolls.

Step 9

With a sharp knife, slice each roll into six even pieces. Wipe the knife with a damp towel between cuts to ensure clean slices.

Step 10

Serve the sushi with coconut aminos for dipping, a dab of wasabi paste, and a side of pickled ginger.

Nutrition Facts

Serving size (1105.8g)
Amount per serving % Daily Value*
Calories 1144.7
Total Fat 73.5g 0%
Saturated Fat 12.2g 0%
Polyunsaturated Fat 3.0g
Cholesterol 129.4mg 0%
Sodium 3766.4mg 0%
Total Carbohydrate 63.7g 0%
Dietary Fiber 25.6g 0%
Total Sugars 23.3g
Protein 62.5g 0%
Vitamin D 1341.2IU 0%
Calcium 240.1mg 0%
Iron 5.8mg 0%
Potassium 3541.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 21.4%
Carbs: 21.8%