Paleo Salada de Batata Doce

Elevate your salad game with this vibrant Paleo Salada de Batata Doce, a wholesome and satisfying dish that’s as nourishing as it is delicious. Featuring oven-roasted sweet potato cubes tossed in a fragrant blend of olive oil, garlic powder, and sea salt, this paleo-friendly recipe is packed with natural sweetness and perfectly caramelized edges. Brightened further with the crunch of fresh red bell peppers, the zestiness of red onion, and the freshness of chopped parsley, this salad is finished with a light and tangy Dijon-lemon dressing. Ready in just 45 minutes, it’s the perfect gluten-free side dish or light main for any occasion. Enjoy it warm or chilled for a versatile, nutrient-rich delight that’s bursting with flavor and texture!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium sweet potatoes
• 3 tablespoons extra virgin olive oil
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 1 large red bell pepper, diced
• 0.5 medium red onion, finely chopped
• 0.25 cup fresh parsley, chopped
• 2 tablespoons lemon juice
• 1 teaspoon Dijon mustard

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Peel the sweet potatoes and cut them into 1-inch cubes.

Step 3

In a large bowl, toss the sweet potato cubes with 2 tablespoons of olive oil, sea salt, black pepper, and garlic powder.

Step 4

Spread the sweet potatoes in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, flipping halfway, until they are tender and slightly crisp on the edges.

Step 5

While the sweet potatoes are roasting, prepare the other salad ingredients. Dice the red bell pepper and finely chop the red onion and fresh parsley.

Step 6

In a small bowl, whisk together the remaining tablespoon of olive oil, lemon juice, and Dijon mustard to make the dressing.

Step 7

Once the sweet potatoes are done roasting, let them cool slightly before assembling the salad.

Step 8

In a large salad bowl, combine the roasted sweet potatoes, diced red bell pepper, chopped red onion, and fresh parsley.

Step 9

Pour the dressing over the salad ingredients and gently toss to combine.

Step 10

Serve immediately, or refrigerate for up to 2 days. Enjoy your fresh and flavorful Paleo Salada de Batata Doce!

Nutrition Facts

Serving size	(908.7g)

Amount per serving	% Daily Value*
Calories	931.7

Total Fat 44.3g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2771.7mg	0%
Total Carbohydrate 129.7g	0%
Dietary Fiber 22.9g	0%
Total Sugars 35.0g
Protein 12.8g	0%

Vitamin D 0IU	0%
Calcium 334.8mg	0%
Iron 8.4mg	0%
Potassium 1084.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%

Protein: 5.3%

Carbs: 53.6%