Paleo Roti Bakar

Indulge in the wholesome goodness of Paleo Roti Bakar, a deliciously healthy twist on the traditional Indonesian grilled sandwich! Crafted with nutrient-packed coconut and almond flours, this grain-free recipe stays true to the paleo lifestyle without compromising on taste or texture. Lightly sweetened with a touch of honey, these golden-brown pancakes are layered with creamy almond butter, ripe banana slices, and a hint of warm cinnamon for a satisfying, naturally sweet filling. Quick and easy to prepare in just 30 minutes, this gluten-free and dairy-free treat makes for a hearty breakfast, midday snack, or guilt-free dessert. Perfectly balanced in flavor and packed with healthy fats and protein, Paleo Roti Bakar is sure to become a favorite for anyone seeking a clean-eating indulgence.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 2

Ingredients

• 2 tablespoons Coconut flour
• 2 tablespoons Almond flour
• 0.5 teaspoons Baking powder
• 0.25 teaspoons Salt
• 2 large Eggs
• 2 tablespoons Almond milk
• 1 tablespoons Coconut oil
• 1 teaspoon Honey
• 2 tablespoons Almond butter
• 1 medium, sliced Banana
• 0.5 teaspoons Cinnamon

Directions

Step 1

In a medium bowl, whisk together the coconut flour, almond flour, baking powder, and salt.

Step 2

In another bowl, beat the eggs, then add almond milk, coconut oil, and honey. Mix well until combined.

Step 3

Gradually combine the wet ingredients into the dry ingredients and stir until a smooth batter forms.

Step 4

Heat a non-stick skillet over medium heat and grease lightly with coconut oil.

Step 5

Pour half of the batter into the skillet to form a round about 6-7 inches in diameter.

Step 6

Cook for 3-4 minutes, or until the edges start to dry and bubbles appear on the surface, then flip and cook for another 2-3 minutes, or until both sides are golden brown.

Step 7

Repeat with the remaining batter to make the second pancake.

Step 8

Spread almond butter over one side of each pancake.

Step 9

Place the banana slices over the almond butter and sprinkle lightly with cinnamon.

Step 10

Join the two pancakes to form a sandwich with the filling inside, cut into halves, and serve warm.

Nutrition Facts

Serving size	(334.6g)

Amount per serving	% Daily Value*
Calories	766.3

Total Fat 49.3g	0%
Saturated Fat 18.9g	0%
Polyunsaturated Fat 0.4g
Cholesterol 372mg	0%
Sodium 990.0mg	0%
Total Carbohydrate 56.0g	0%
Dietary Fiber 13.1g	0%
Total Sugars 30.6g
Protein 26.2g	0%

Vitamin D 91.8IU	0%
Calcium 238.5mg	0%
Iron 4.2mg	0%
Potassium 866.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 13.6%

Carbs: 29.0%