Nutrition Facts for Paleo roasted yellow squash

Paleo Roasted Yellow Squash

Elevate your side dish game with this Paleo Roasted Yellow Squash recipe—an easy, wholesome, and flavorful addition to any meal. Featuring tender slices of yellow squash roasted to perfection with aromatic garlic powder, earthy dried thyme, and a touch of sea salt, this recipe is a symphony of simple, clean ingredients and big flavor. Drizzled with extra-virgin olive oil and garnished with fresh parsley, each bite offers a satisfying hint of caramelization and freshness. Ready in just 35 minutes with minimal prep, this gluten-free, grain-free dish pairs wonderfully with roasted meats or grilled favorites. Perfect for those following a Paleo diet, this recipe is a delicious way to celebrate seasonal produce while keeping things healthy and easy.

Nutriscore Rating: 78/100
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Image of Paleo Roasted Yellow Squash
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium yellow squash
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

Step 2

Wash and dry the yellow squash. Slice each squash into 1/4-inch thick rounds.

Step 3

In a large mixing bowl, combine the sliced squash with olive oil, garlic powder, dried thyme, sea salt, and black pepper. Toss everything together until the squash slices are evenly coated with the oil and seasonings.

Step 4

Spread the seasoned squash slices in a single layer on the prepared baking sheet, ensuring they do not overlap for even roasting.

Step 5

Roast the squash in the preheated oven for 20-25 minutes, or until the squash is tender and just beginning to caramelize around the edges.

Step 6

Once roasted, remove the squash from the oven and transfer it to a serving platter.

Step 7

Garnish the roasted squash with freshly chopped parsley before serving to add a pop of color and freshness.

Step 8

Serve warm as a delightful Paleo-friendly side dish.

Nutrition Facts

Serving size (855.0g)
Amount per serving % Daily Value*
Calories 525.8
Total Fat 42.9g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 1186.8mg 0%
Total Carbohydrate 34.8g 0%
Dietary Fiber 9.0g 0%
Total Sugars 23.2g
Protein 8.9g 0%
Vitamin D 0IU 0%
Calcium 193.3mg 0%
Iron 4.5mg 0%
Potassium 1881.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 6.3%
Carbs: 24.8%