Nutrition Facts for Paleo roasted salmon with seasonal vegetables

Paleo Roasted Salmon with Seasonal Vegetables

Savor the vibrant flavors of this Paleo Roasted Salmon with Seasonal Vegetables—an irresistibly wholesome meal ready in just 40 minutes! This nutrient-packed recipe features tender, flaky salmon fillets infused with zesty lemon, aromatic garlic, and fresh rosemary, roasted to perfection. Paired with a colorful medley of roasted sweet potatoes, Brussels sprouts, and red bell peppers, this dish is as visually stunning as it is delicious. The entire recipe is gluten-free, dairy-free, and Paleo-friendly, making it ideal for clean eating enthusiasts. Simple to prepare on a single sheet pan, it’s a low-effort, high-reward weeknight dinner loaded with omega-3s, fiber, and seasonal goodness. Perfect for feeding a family or meal prepping for the week, this roasted salmon dish will quickly become a mealtime favorite!

Nutriscore Rating: 77/100
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Image of Paleo Roasted Salmon with Seasonal Vegetables
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 4 tablespoons extra virgin olive oil
  • 1 whole lemon
  • 3 cloves garlic cloves
  • 2 sprigs fresh rosemary
  • 2 medium sweet potatoes
  • 200 grams Brussels sprouts
  • 1 large red bell pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

Step 2

Rinse and pat dry the salmon fillets with paper towels. Place them skin side down on the prepared baking sheet.

Step 3

Drizzle 2 tablespoons of extra virgin olive oil over the salmon fillets. Squeeze the juice of half a lemon over the fillets as well.

Step 4

Mince the garlic cloves finely and distribute them evenly over the salmon fillets.

Step 5

Remove the leaves from the rosemary sprigs and sprinkle them over the salmon.

Step 6

Peel and dice the sweet potatoes into 1-inch cubes. Trim the ends of the Brussels sprouts and cut them in half. Remove the seeds and core from the red bell pepper and slice into strips.

Step 7

In a large bowl, combine the sweet potatoes, Brussels sprouts, and red bell pepper. Drizzle with the remaining 2 tablespoons of olive oil and season with sea salt and black pepper. Toss to coat evenly.

Step 8

Arrange the vegetables around the salmon fillets on the baking sheet in a single layer.

Step 9

Roast in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender-crisp.

Step 10

Remove from the oven and let rest for a few minutes before serving. Squeeze the remaining half of the lemon over the salmon and vegetables for added freshness.

Step 11

Serve the roasted salmon with the seasonal vegetables on a plate and enjoy your nutritious Paleo meal.

Nutrition Facts

Serving size (1245.2g)
Amount per serving % Daily Value*
Calories 1786.6
Total Fat 112.7g 0%
Saturated Fat 16.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 200mg 0%
Sodium 2912.5mg 0%
Total Carbohydrate 87.6g 0%
Dietary Fiber 24.4g 0%
Total Sugars 23.2g
Protein 117.8g 0%
Vitamin D 0IU 0%
Calcium 176.3mg 0%
Iron 7.3mg 0%
Potassium 452.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 25.7%
Carbs: 19.1%