Nutrition Facts for Paleo roasted oven vegetables

Paleo Roasted Oven Vegetables

Elevate your side dish game with these Paleo Roasted Oven Vegetables, a vibrant and wholesome medley of carrots, zucchini, red bell pepper, broccoli florets, and red onion. Perfectly seasoned with olive oil, garlic powder, sea salt, and a blend of dried thyme and oregano, these veggies roast to golden, caramelized perfection in just 30 minutes. This recipe is not only quick and easy to prepare but also gluten-free, dairy-free, and packed with nutrients, making it ideal for clean eating and Paleo lifestyles. Serve them alongside your favorite protein for a hearty, flavor-packed meal that’s delightfully simple yet irresistibly satisfying.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Roasted Oven Vegetables
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 3 medium carrots
  • 2 medium zucchini
  • 1 large red bell pepper
  • 2 cups broccoli florets
  • 1 large red onion
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and dry all vegetables thoroughly to remove any dirt.

Step 3

Peel the carrots and cut them into 1-inch thick rounds. Slice the zucchini into 1-inch thick rounds as well.

Step 4

Core and seed the red bell pepper, then cut it into 1-inch pieces.

Step 5

Cut the red onion into wedges, approximately 1 inch wide.

Step 6

In a large bowl, combine the carrots, zucchini, red bell pepper, broccoli florets, and red onion.

Step 7

Drizzle the olive oil over the vegetables and toss until evenly coated.

Step 8

Sprinkle over the garlic powder, sea salt, black pepper, dried thyme, and dried oregano. Toss again to make sure the vegetables are well-seasoned.

Step 9

Spread the seasoned vegetables evenly onto a large baking sheet, ensuring they are in a single layer for thorough roasting.

Step 10

Roast in the preheated oven for 25 to 30 minutes, or until the vegetables are tender and slightly browned around the edges, stirring halfway through cooking.

Step 11

Remove from the oven and taste for seasoning, adjusting with extra salt or pepper if needed.

Step 12

Serve the roasted vegetables warm as a side dish for your favorite Paleo entree.

Nutrition Facts

Serving size (1124.7g)
Amount per serving % Daily Value*
Calories 764.0
Total Fat 44.5g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 6257.0mg 0%
Total Carbohydrate 83.8g 0%
Dietary Fiber 19.9g 0%
Total Sugars 50.5g
Protein 16.2g 0%
Vitamin D 0IU 0%
Calcium 282.1mg 0%
Iron 5.7mg 0%
Potassium 2078.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 8.1%
Carbs: 41.9%