Nutrition Facts for Paleo roasted eggplant with tahini sauce

Paleo Roasted Eggplant with Tahini Sauce

Elevate your Paleo meals with this mouthwatering recipe for Paleo Roasted Eggplant with Tahini Sauce! Perfectly caramelized eggplant slices are roasted to golden perfection, then drizzled with a creamy, garlicky tahini sauce infused with zesty lemon juice. This wholesome dish, garnished with fresh parsley, is not only gluten-free and dairy-free but also bursting with rich flavors and nutrients. With just 15 minutes of prep and a simple oven roast, this recipe is as easy as it is delicious. Serve it as a savory appetizer, a light main course, or a gorgeous side dish that’s sure to impress!

Nutriscore Rating: 74/100
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Image of Paleo Roasted Eggplant with Tahini Sauce
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 medium eggplants
  • 3 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
  • 0.5 cup tahini
  • 2 tablespoons lemon juice
  • 1 large garlic clove
  • 2 tablespoons water
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the eggplants and cut them into 1-inch thick rounds.

Step 3

Arrange the eggplant rounds on a baking sheet lined with parchment paper.

Step 4

Brush each slice with olive oil on both sides and sprinkle with sea salt and ground black pepper.

Step 5

Roast the eggplant slices in the preheated oven for 30-35 minutes, flipping halfway through, until golden and tender.

Step 6

While the eggplant is roasting, prepare the tahini sauce. Mince the garlic clove finely.

Step 7

In a medium bowl, whisk together the tahini, lemon juice, minced garlic, and water until smooth. Adjust the consistency with more water if needed.

Step 8

Once the eggplant is roasted, remove it from the oven and let it cool slightly.

Step 9

Arrange the eggplant slices on a serving platter, drizzle generously with the tahini sauce, and garnish with chopped fresh parsley.

Step 10

Serve warm or at room temperature, and enjoy this flavorful Paleo-friendly dish!

Nutrition Facts

Serving size (840.3g)
Amount per serving % Daily Value*
Calories 1358.7
Total Fat 116.1g 0%
Saturated Fat 18.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2476.1mg 0%
Total Carbohydrate 57.3g 0%
Dietary Fiber 31.9g 0%
Total Sugars 18.5g
Protein 32.5g 0%
Vitamin D 0IU 0%
Calcium 9351.0mg 0%
Iron 42860.0mg 0%
Potassium 1980.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.4%
Protein: 9.3%
Carbs: 16.3%