Paleo Roasted Chicken and Herbed Potatoes
Discover the ultimate comfort food with this Paleo Roasted Chicken and Herbed Potatoes recipe, a deliciously wholesome meal that’s as nourishing as it is flavorful. Perfect for family dinners or meal prepping, this dish combines tender, oven-roasted chicken infused with lemon, garlic, fresh rosemary, and thyme for an irresistible aromatic profile. Paired with crispy red potatoes tossed in olive oil and herbs, every bite brings a perfect balance of savory and zesty flavors. Ready in just under two hours, this paleo-friendly recipe is free from gluten, grains, and dairy, and requires minimal ingredients for maximum impact. Serve this one-pan wonder straight from the oven for a satisfying, mess-free meal that will impress guests or elevate your weeknight dinner.
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Ingredients
- 1 3-4 pounds Whole chicken
- 3 tablespoons Olive oil
- 1 whole Lemon
- 4 cloves Garlic cloves
- 2 tablespoons Fresh rosemary
- 2 tablespoons Fresh thyme
- 2 teaspoons Salt
- 1 teaspoon Black pepper
- 2 pounds Red potatoes
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Pat the chicken dry with paper towels and place it in a large roasting pan.
Step 3
Drizzle 2 tablespoons of olive oil over the chicken and rub it in with your hands to cover the entire surface.
Step 4
Cut the lemon into quarters and place the slices inside the cavity of the chicken.
Step 5
Smash the garlic cloves and add them into the chicken cavity along with 1 tablespoon each of chopped rosemary and thyme.
Step 6
Sprinkle 1 teaspoon of salt and 0.5 teaspoon of black pepper over the chicken.
Step 7
Wash and quarter the red potatoes, leaving the skins on.
Step 8
In a bowl, toss the potato quarters with 1 tablespoon of olive oil, the remaining rosemary and thyme, 1 teaspoon of salt, and 0.5 teaspoon of black pepper.
Step 9
Arrange the potatoes around the chicken in the roasting pan.
Step 10
Place the pan in the oven and roast for approximately 90 minutes, or until the internal temperature of the chicken reaches 165°F (75°C) and the juices run clear when pierced.
Step 11
Stir the potatoes once halfway through the cooking time to ensure even roasting.
Step 12
Remove the chicken from the oven and let it rest for 10 minutes before carving.
Step 13
Serve the chicken alongside the herbed potatoes, and enjoy your paleo-friendly meal.
Nutrition Facts
| Serving size | (2400.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1293.4 |
| Total Fat 54.5g | 0% |
| Saturated Fat 10.3g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 102.1mg | 0% |
| Sodium 4887.4mg | 0% |
| Total Carbohydrate 171.6g | 0% |
| Dietary Fiber 21.0g | 0% |
| Total Sugars 13.2g | |
| Protein 46.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.3mg | 0% |
| Iron 10.6mg | 0% |
| Potassium 4280.7mg | 0% |
Source of Calories