Nutrition Facts for Paleo roasted beet salad with goat cheese and walnuts

Paleo Roasted Beet Salad with Goat Cheese and Walnuts

Elevate your salad game with this Paleo Roasted Beet Salad with Goat Cheese and Walnuts, a vibrant and nutrient-packed dish that's as beautiful as it is delicious. Featuring tender, oven-roasted red beets—rich in earthy sweetness—paired with creamy goat cheese, crunchy toasted walnuts, and fresh mixed greens, this salad delivers an irresistible harmony of flavors and textures. A drizzle of tangy balsamic-honey dressing ties everything together for the perfect balance of savory and sweet. Quick to prepare with just 15 minutes of hands-on time, this naturally gluten-free and Paleo-friendly recipe is ideal as a light lunch, a stunning appetizer, or a refreshing side dish. Perfect for special occasions or everyday meals, this salad is a wholesome yet indulgent way to enjoy seasonal flavors.

Nutriscore Rating: 76/100
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Image of Paleo Roasted Beet Salad with Goat Cheese and Walnuts
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces medium red beets
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 6 cups mixed salad greens
  • 4 ounces goat cheese
  • 0.5 cup walnuts
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Begin by thoroughly washing the beets to remove any dirt. Trim the tops and roots.

Step 3

Wrap each beet individually in aluminum foil. Place them on a baking sheet and roast in the preheated oven for 30-45 minutes, or until they are easily pierced with a fork.

Step 4

While the beets are roasting, toast the walnuts. Place a small pan over medium heat, add the walnuts, and stir occasionally for about 5 minutes until fragrant. Set aside to cool.

Step 5

Once the beets are roasted, let them cool until they are safe to handle. Using a paper towel, gently rub the skins off the beets.

Step 6

Slice the roasted beets into wedges or bite-sized pieces and place them in a bowl.

Step 7

Drizzle the beets with 1 tablespoon of olive oil, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Toss gently to coat.

Step 8

In a separate small bowl or jar, combine the remaining 1 tablespoon of olive oil, balsamic vinegar, and honey. Whisk or shake until well blended to make the dressing.

Step 9

In a large salad bowl, combine the mixed salad greens, roasted beets, crumbled goat cheese, and toasted walnuts.

Step 10

Drizzle the balsamic dressing over the salad and toss gently to combine.

Step 11

Serve immediately and enjoy this refreshing Paleo-friendly beet salad!

Nutrition Facts

Serving size (998.0g)
Amount per serving % Daily Value*
Calories 1380.0
Total Fat 103.0g 0%
Saturated Fat 32.0g 0%
Polyunsaturated Fat 31.2g
Cholesterol 89.1mg 0%
Sodium 2233.2mg 0%
Total Carbohydrate 77.7g 0%
Dietary Fiber 21.9g 0%
Total Sugars 51.2g
Protein 45.9g 0%
Vitamin D 0IU 0%
Calcium 407.8mg 0%
Iron 11.7mg 0%
Potassium 2748.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 12.9%
Carbs: 21.9%