Paleo Rice Milk Pudding
Indulge in the creamy, guilt-free comfort of Paleo Rice Milk Pudding, a wholesome twist on a classic dessert. This dairy-free, grain-free treat is made with unsweetened rice milk and tender cauliflower rice, delicately sweetened with honey and infused with the warming flavors of vanilla and cinnamon. Coconut oil adds a luscious richness, while the optional garnish of slivered almonds delivers a delightful crunch. Ready in just 45 minutes, this paleo-friendly recipe is perfect served warm or chilled, making it an adaptable dessert or snack for clean-eating enthusiasts. If you’re looking for a healthier alternative to traditional rice pudding, this nutrient-packed version is sure to satisfy your cravings.
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Ingredients
- 4 cups Rice milk (unsweetened)
- 2 cups Cauliflower rice
- 0.25 cup Honey
- 1 teaspoon Vanilla extract
- 1 teaspoon Cinnamon
- 2 tablespoons Coconut oil
- 0.25 teaspoon Salt
- 0.25 cup Slivered almonds (optional, for garnish)
Directions
Step 1
In a medium saucepan, combine the rice milk and cauliflower rice. Bring it to a gentle boil over medium-high heat.
Step 2
Reduce the heat to low, cover the saucepan, and let simmer for about 20 minutes, stirring occasionally until the cauliflower rice is tender and the mixture begins to thicken.
Step 3
Add honey, vanilla extract, cinnamon, coconut oil, and salt to the mixture. Stir well to combine.
Step 4
Continue to cook over low heat for another 10 minutes until the pudding reaches your desired thickness.
Step 5
Once thickened, remove the saucepan from the heat and allow the pudding to cool slightly.
Step 6
Serve the Paleo Rice Milk Pudding warm or chilled, garnished with slivered almonds if desired.
Nutrition Facts
| Serving size | (1298.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1156.8 |
| Total Fat 52.0g | 0% |
| Saturated Fat 25.0g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1069.3mg | 0% |
| Total Carbohydrate 158.7g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 55.7g | |
| Protein 15.4g | 0% |
| Vitamin D 400.0IU | 0% |
| Calcium 1356.1mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 934.6mg | 0% |
Source of Calories