Paleo Refreshing Matcha Smoothie

Energize your day with this Paleo Refreshing Matcha Smoothie, a creamy and nutrient-packed drink that's as indulgent as it is healthy! Bursting with vibrant matcha green tea powder, unsweetened coconut milk, and the natural sweetness of ripe banana and raw honey, this smoothie strikes the perfect balance between flavor and wellness. Optional spinach leaves offer an extra boost of greens without compromising the rich, creamy texture. Prepared in just 5 minutes, this smoothie is dairy-free, paleo-friendly, and perfect for a quick breakfast, post-workout fuel, or an afternoon energy lift. Serve it ice-cold for ultimate refreshment and enjoy a velvety sip of clean, green goodness!

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 2 teaspoons Matcha powder
• 1 cup Unsweetened coconut milk
• 1 medium Ripe banana
• 1 tablespoon Raw honey
• 1 cup Ice cubes
• 0.5 teaspoon Vanilla extract
• 1 handful Spinach leaves (optional for added greens)

Directions

Step 1

In a blender, add 2 teaspoons of matcha powder and 1 cup of unsweetened coconut milk.

Step 2

Peel and break the medium banana into chunks, then add it to the blender.

Step 3

Add 1 tablespoon of raw honey for natural sweetness.

Step 4

Add 1 cup of ice cubes to the blender for a refreshing chill.

Step 5

For added flavor, pour in 0.5 teaspoon of vanilla extract.

Step 6

If desired, add a handful of spinach leaves for extra nutrition without altering the taste significantly.

Step 7

Securely place the lid on the blender and blend on high speed until smooth and creamy, making sure there are no matcha or ice lumps.

Step 8

Taste the smoothie and adjust the sweetness or matcha if desired.

Step 9

Pour the smoothie into glasses and serve immediately. Enjoy your Paleo Refreshing Matcha Smoothie!

Nutrition Facts

Serving size	(654.5g)

Amount per serving	% Daily Value*
Calories	250.1

Total Fat 4.4g	0%
Saturated Fat 4.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 70.2mg	0%
Total Carbohydrate 49.5g	0%
Dietary Fiber 5.8g	0%
Total Sugars 30.8g
Protein 4.2g	0%

Vitamin D 0IU	0%
Calcium 486.3mg	0%
Iron 1.8mg	0%
Potassium 593.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.6%

Protein: 6.6%

Carbs: 77.8%