Paleo Refreshing Fruit Popsicles
Beat the summer heat with these Paleo Refreshing Fruit Popsicles—a naturally sweet and healthy treat that's bursting with vibrant flavors! Made with a medley of fresh strawberries, mango chunks, and raspberries, blended to perfection with zesty lime juice, coconut water, and a touch of raw honey, these popsicles are both refreshing and guilt-free. Packed with antioxidants and hydrating ingredients, they’re perfect for kids and adults alike. With just 15 minutes of prep and no cooking required, these fruity delights are ideal for busy days or as a quick after-dinner dessert. These homemade popsicles are dairy-free, gluten-free, and refined sugar-free, making them a top choice for anyone following a Paleo lifestyle or simply looking for a wholesome snack.
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Ingredients
- 1 cup Fresh strawberries
- 1 cup Fresh mango chunks
- 1 cup Fresh raspberries
- 2 tablespoons Lime juice
- 2 tablespoons Raw honey
- 1 cup Coconut water
Directions
Step 1
1. Rinse all the fruits thoroughly under cold water and pat them dry with a clean kitchen towel.
Step 2
2. Hull the strawberries and chop them into small pieces. Set aside.
Step 3
3. Peel and cube the mango, ensuring to remove the pit. Set aside.
Step 4
4. In a blender, combine strawberries, mango chunks, raspberries, lime juice, raw honey, and coconut water.
Step 5
5. Blend the ingredients until they are completely smooth.
Step 6
6. Taste the mixture and adjust the sweetness by adding more honey if needed.
Step 7
7. Pour the blended fruit mixture evenly into popsicle molds, leaving a little bit of space at the top for expansion as they freeze.
Step 8
8. Insert popsicle sticks into the molds.
Step 9
9. Freeze the popsicles for at least 4 hours or until they are fully set.
Step 10
10. To release the popsicles from the molds easily, run the bottom of the molds under warm water for a few seconds before pulling them out.
Step 11
11. Serve immediately and enjoy your Paleo refreshing fruit popsicles!
Nutrition Facts
| Serving size | (853.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 465.0 |
| Total Fat 2.7g | 0% |
| Saturated Fat 0.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 259.1mg | 0% |
| Total Carbohydrate 112.7g | 0% |
| Dietary Fiber 15.0g | 0% |
| Total Sugars 86.4g | |
| Protein 6.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 145.4mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 1474.3mg | 0% |
Source of Calories