Paleo Raisin Bran Muffin
Indulge in the wholesome goodness of Paleo Raisin Bran Muffins, a healthier take on a breakfast classic! Made with nutrient-packed almond and coconut flours, these muffins are naturally gluten-free and grain-free, perfect for those following a Paleo lifestyle. Sweetened with ripe bananas and a touch of honey, these moist and flavorful treats are studded with juicy raisins and crunchy walnuts, offering the perfect balance of sweetness and texture in every bite. With a prep time of just 15 minutes, they’re easy to whip up for a quick paleo breakfast or snack. Enjoy them freshly baked or make them ahead for a grab-and-go option during busy mornings!
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Ingredients
- 1.5 cups Almond flour
- 0.25 cups Coconut flour
- 1 teaspoon Baking soda
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 3 large Eggs
- 2 medium, mashed Ripe bananas
- 0.25 cup, melted Coconut oil
- 0.25 cup Honey
- 1 teaspoon Vanilla extract
- 0.5 cup Raisins
- 0.5 cup Chopped walnuts
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
Step 2
In a large mixing bowl, combine almond flour, coconut flour, baking soda, ground cinnamon, and salt. Stir until well mixed.
Step 3
In another bowl, beat the eggs gently. Add mashed bananas, melted coconut oil, honey, and vanilla extract. Mix until smooth and well combined.
Step 4
Pour the wet ingredients into the dry ingredients and stir until just combined.
Step 5
Fold in the raisins and chopped walnuts, distributing them evenly throughout the batter.
Step 6
Spoon the batter evenly into the prepared muffin cups, filling each about 3/4 full.
Step 7
Place the muffin tin in the preheated oven and bake for 20-25 minutes or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.
Step 8
Remove from oven and allow the muffins to cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely.
Step 9
Enjoy these delicious Paleo Raisin Bran Muffins as a healthy breakfast option or snack!
Nutrition Facts
| Serving size | (1065.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2917.5 |
| Total Fat 186.7g | 0% |
| Saturated Fat 64.2g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 558mg | 0% |
| Sodium 2122.3mg | 0% |
| Total Carbohydrate 282.6g | 0% |
| Dietary Fiber 48.9g | 0% |
| Total Sugars 169.4g | |
| Protein 73.4g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 541.6mg | 0% |
| Iron 14.0mg | 0% |
| Potassium 2977.4mg | 0% |
Source of Calories