Paleo Ragi Dosa
Discover the perfect fusion of health and flavor with this Paleo Ragi Dosa recipe! Made with nutrient-dense ragi flour (finger millet flour) and creamy coconut milk, this gluten-free and dairy-free dosa caters to paleo diets while delivering a crisp, golden texture. Infused with the aromatic tempering of curry leaves, mustard seeds, grated ginger, and minced green chili, every bite is a burst of earthy and spicy goodness. Ready in just 35 minutes, this wholesome recipe is light yet satisfying, making it ideal for breakfast, brunch, or even a quick snack. Pair it with your favorite paleo-friendly chutney for a delicious and guilt-free indulgence! Keywords: Paleo Ragi Dosa, gluten-free dosa, dairy-free dosa, millet dosa recipe, paleo-friendly breakfast.
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Ingredients
- 1 cup Ragi flour (finger millet flour)
- 0.75 cup Coconut milk
- 0.5 cup Water
- 2 tablespoons Coconut oil
- 2 tablespoons Chopped curry leaves
- 0.5 teaspoon Mustard seeds
- 1 teaspoon Grated ginger
- 1 Green chili, minced
- 0.5 teaspoon Salt
Directions
Step 1
In a large mixing bowl, combine the ragi flour, coconut milk, and water. Whisk until you have a smooth batter without lumps.
Step 2
Add salt to the batter and mix well. Set aside while you prepare the tempering.
Step 3
In a small pan, heat 1 tablespoon of coconut oil over medium heat. Add mustard seeds and let them splutter.
Step 4
Add grated ginger, chopped green chili, and curry leaves to the pan. Sauté for a minute until fragrant.
Step 5
Pour the tempering into the ragi batter and mix well to combine all the ingredients.
Step 6
Heat a non-stick pan or dosa tawa over medium heat and lightly grease it with a little coconut oil.
Step 7
Pour a ladleful of the batter onto the pan and spread it out in a circular motion to form a thin dosa.
Step 8
Drizzle a few drops of coconut oil around the edges. Cook for 2-3 minutes until the edges start to lift and the base is golden brown.
Step 9
Flip the dosa and cook for another 1-2 minutes on the other side until cooked through.
Step 10
Remove the dosa from the pan and repeat the process with the remaining batter.
Step 11
Serve the Paleo Ragi Dosa hot with your favorite chutney or paleo-friendly side dish.
Nutrition Facts
| Serving size | (472.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 734.4 |
| Total Fat 30.4g | 0% |
| Saturated Fat 23.6g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1220.1mg | 0% |
| Total Carbohydrate 105.5g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 14.3g | |
| Protein 9.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 439.7mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 708.9mg | 0% |
Source of Calories